This simple poster is meant to help you with the concepts taught in the Zones of Regulation video. Print off as many as you need. You can download by clicking on the image below or clicking this link.
It takes a lot of repetition for something to become a habit so chances are, you will need to print yourself off a little cheatsheet to really learn this method and have it become second nature during times when your child is having a meltdown. For full instructions on this method, please watch the corresponding video.
You can get the poster by clicking this link or the image below.