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Step-By-Step Guide to Freezer Meals (The Big Day)

By Sharla Kostelyk

(This post may contain affiliate links. For more information, see my disclosure policy.)

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This is the third post in a step-by-step guide to show you what I have learned on my freezer meal-making journey. I have been making freezer meals for our family for over three years now.  It has saved me thousands of dollars! Not to mention the amount of brain space it has freed me up to not worry about what I am going to cook every day.  By spending one or two days cooking, our family can have enough meals to last between one and three months!  That is what I call a good use of my time!

In the first article of this step-by-step guide, I outlined what steps need to be taken in planning. In the second, I detailed what steps needed to be taken in preparation. In this article, I will take you step-by-step through the day you assemble your meals.

Step 10:

At each of your stations, put out the rest of the ingredients.  These will include refrigerated ingredients and the items you prepared in advance. This can include browned meat, cubed chicken, and chopped vegetables.

Step 11:  

If you are doing this in a group, assign one person to each station and get to work.  Making multiple batches of the same meal is hardly any extra work and at the end of the day, everyone has so many meals to take home to their families.  If you are doing this on your own, start at one station and work your way around.  Alternating between an easy to assemble dish and one that is more difficult, keeps your energy up, as the progress is encouraging.

Step 12:  

Freeze the meals.  Let out all excess air from the meals in bags to prevent freezer burn and lay them flat.  This will optimize your freezer space.  If you are doing this in a group, have everyone bring something to transport their meals home in. Cloth shopping bags, boxes, or even a laundry basket work well. Keeping the meals cold can be tricky the day of the assembly unless you live in a cold climate. Schedule your cook days for cold days and store the assembled meals in the boxes outside until people are ready to go home.

Step 13:  

Stand back and admire your work.  You just made a month’s worth of meals!  Last year, I did a two-day freezer meal marathon and ended up with enough meals to last over three months.

freezer meals in bags and foiled pans

 

(this is a picture of my actual freezer following a day of freezer meal assembly. There are 37 meals, plus four bags of homemade tomato sauce. This sauce can later be used on pizzas, soups, or on pasta…the end result is well worth the effort!)

By using this step-by-step guide for cooking, I am able to feed our family of 9 suppers very affordably. Costing between $8 and $10 a meal, it averages out to less than or a bit more than $1 per person.  (note…those calculations were before I started couponing, so you can further decrease the cost by saving with coupons)  I am also free of panic and worry about what to make for supper!

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Filed Under: Cooking in the Chaos, Freezer Meals Tagged With: freezer meals

Reader Interactions

Comments

  1. ET @ Titus 2:3-5 says

    July 20, 2011 at 10:07 am

    Seriously, I think I’m falling in love with you! LOL! When can we meet?

    Also, do you do your freezer meals based on ‘The Big Cook’ cookbook?

    And are you looking for a freezer meal buddy? (I have been longing for someone to partner with for years, but have never found someone with anywhere near the same size family.)

    • Sharla says

      July 20, 2011 at 10:29 am

      I am planning to start freezer meals again in the fall and I would love a freezer meal buddy! It’s so much more fun to do it together and cheaper too because you can buy in bulk.

  2. Jennifer Altman says

    July 20, 2011 at 11:18 am

    Thanks for stopping by again! I always tell myself I’m going to do these freezer meals, and never do…I really need to! I was part of a group in the past, and it made last minute dinners so easy! I’d love it you shared some recipes that you use to freeze! TY!

  3. Christine says

    July 20, 2011 at 5:22 pm

    I’m seriously impressed! I’ll have to go back and read your other posts. Thanks for linking up to NOBH.

  4. Janet Ann Collins says

    July 20, 2011 at 9:53 pm

    I also cook ahead and freeze meals for an entirely different reason. I have many food allergies and sensitivities so I must make almost everything from scratch. It saves me a lot of time to make big batches, divide them up, and have them ready when needed.

    • Sharla says

      July 20, 2011 at 10:42 pm

      That’s an excellent point and another reason that I make the freezer meals. There are several people in our house with food allergies and sensitivities.

  5. Darci says

    July 21, 2011 at 6:58 am

    I have wanted to do this for YEARS…the closest I have gotten is meal planning month by month, which helps, but THIS would be amazing!

  6. zelda says

    July 23, 2011 at 2:08 am

    OOOH I’m in only have a family of 6 so should leave space to fit more in my freezer.
    Thanks – you are officially my lifesaver 🙂

  7. lori says

    July 27, 2011 at 2:12 pm

    Awesome! I’ll be reading through the whole series. Meal planning has been on my “to do” list for a few weeks now. I have tried freeze ahead many years ago. It may be time to get back to it. Thanks.

  8. Noelle says

    January 23, 2014 at 2:21 pm

    Hi there,

    This is my first look at long term meal planning & prepping. Do you think this is just as cost effective for a single person living alone? Also, where is your best source for coupons? Thanks.

    Noelle

    • Sharla says

      January 24, 2014 at 10:24 pm

      Noelle, Doing freezer meals as a single person can still be very cost effective. You will of course want to freeze things in single or double portions. One way to take advantage of the ability to buy in bulk and get the savings from that, is to get together with a group of people and make all the meals together. It’s a lot more fun that way too!

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