Go Back
Print
Beef Dump Recipes. Assemble 10 meals in one hour that can go from the freezer to the crock pot and can be made gluten free.

Chili

Course Main Course
Keyword beef, chili
Servings 6
235 kcal

Ingredients

  • 1 1/2 lbs. browned ground beef
  • 1 onion chopped
  • 3 garlic cloves minced
  • 1 can 19 oz kidney beans with liquid
  • 1 can 14 oz chili style beans with liquid
  • 1 can 28 oz diced tomatoes
  • 1 can 5 1/2 oz tomato paste
  • 1 Tbsp. chili powder
  • 2 tsp. cumin
  • 1/2 tsp. paprika
  • dash pepper
  • 1 Tbsp. maple syrup (this is my secret ingredient!)

Instructions

  1. Thaw.

  2. Heat in a large pot over medium until the desired temperature is reached or cook in crockpot on low for 3-5 hours.