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My Breathing Book (printable)

(This post may contain affiliate links. For more information, see my disclosure policy.)

Please sign up for the course before starting the lesson.

These are a super cute way to remind kids about using their calm down breathing. They can keep the books in their pocket or backpack and follow along when they need. I go through each of these breathing methods in detail in the Calm Down Breathing Video for Kids. Instructions to fold these mini books: […]

Calm Down Breathing
Calm Down Breathing Video for Kids
Back to: Emotional Regulation Strategies > Calming Strategies

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