• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About
  • Contact
  • Privacy + Terms
  • Affiliates

The Chaos and the Clutter

  • Facebook
  • Twitter
  • Pinterest
  • Google Plus
  • RSS
  • Email
  • School at Home
  • Sensory
    • Sensory Processing Disorder
    • Awesome Sensory Play Activities
      • Sensory Bins
      • Sensory Bottles
      • Sensory Bags
  • Family Games
    • Minute to Win It Games
  • Special Needs Parenting
    • Childhood Anxiety
    • Reactive Attachment Disorder
    • Sensory Processing Disorder
  • Store
  • Course Login

Sensory

How to Make an Emotions Sensory Bottle

small jars with colored glitter in them, googly eyes, and facial expression

By Sharla Kostelyk

Have you ever noticed how soothing a glitter bottle is? The fascination of the slow sparkling movement mixed with color is somehow mesmerizing. It calms you down and helps you focus within just a few minutes. I can never resist picking up a glitter bottle and playing with it even if just for a few minutes, and I am a grown adult! Our Emotions Sensory Bottle blends glitter, water beads, and googly eyes to make a fun and curious way to work through big emotions. Aren’t these adorable???

Four bottles filled with glitter, water beads, and food coloring, each with Googly eyes and a mouth drawn on, expressing a different emotion. Text reads Emotions Sensory Bottle

If you thought that sensory bottles could only be found in the store, you are in for a treat. Nothing could be simpler to make, and these bottles can and will be enjoyed by all ages. Children can help make the bottles so they are invested in playing with them right from the start. The whole family can get involved playing games and discussing emotions whether you are around the dinner table or on a long car ride. 

How to Make an Emotions Sensory Bottle

Supplies Needed

  • Glitter glue
  • Glitter
  • Food dye 
  • Water
  • Water beads
  • Googly eyes
  • Dry erase marker
  • 4oz jars 
  • Crazy glue 

Close-up of "surprise" emotions glitter bottle with other bottles and crayons nearby, on a white background.

Step-By-Step Instructions

  1. Sort out the color of water beads and put into your jars. 
  2. Then add in a glitter pack to each bottle. 
  3. Squirt a little bit of glitter glue into your bottles. 
  4. Mix the food dye with water until you get your desired colors. Pour the water into the glass jars. 
  5. Glue the lids to the jars so your child will not open it up. 
  6. Add some googly eyes and draw faces to match the colors of emotions. 

Tips and Ideas for Emotions Sensory Jars

  • You can add other items into your jar or use bigger jars if you would like. Emotion Beads would be a fun add! 
  • Make them along your child! Let them draw the faces.
  •  The crazy glue is used to glue the lid to the jars. This prevents mess, and also makes the Emotions Sensory Jars a toddler-safe activity. Please make sure younger children are always supervised!
  • Use permanent marker to draw on the emotions so that the marker doesn’t come off with little hands.
  • Alternatively, use dry erase markers and change the frown to a smile, etc. as you talk about changing emotions.

More Ways to Play with Emotions Sensory Jars

What really makes these jars special is that they give your child so many different ways to talk about emotions, gain emotional literacy, and work through hard emotions through pretend play. 

The bottles instantly become people and your children storytellers — use that to your advantge! Take turns telling stories about the different glitter bottles based on their facial expressions. 

Consider each bottle individually and ask your child leading questions that can’t be answered “yes” or “no”. What emotion is the green bottle feeling today?  Describe a time when you felt _____________. What do you think surprised the green bottle so much?

If you add emotion beads, or letter beads to spell out an emotion, or number beads, you can use those to extend the fun. Try to find each emotion and name it. Try to find each letter in the word (angry, happy, etc.) and put them in order on your paper. Count blessings that made you happy, name the # of things that cheer you up when you are sad, (if you find a #4, name four things that made you sad) or try to find as many different beads as you can.

Red, yellow, and green emotions glitter bottles all in a row on white countertop.

Fun Books About Emotions for Parents and Kids to Enjoy Together

The Feelings Activity Book for Children. Fifty activities to help build emotional literacy. 

Little Actions Big Feelings by Aleks Swan.

In My Heart: A Book of Feelings by Jo Witek.

My Moods My Choices Flip Book 

Grumpy Monkey by Suzanne Lang

Fun Toys and Games to Teach About Emotions

Emotions Stickers are a fun way to talk about and identify emotions and work on fine motor skills at the same time.

An exploratory way to play while learning about emotions, the Big Feelings Pineapple is also fun.

This Feelings Activity Set from Learning Resources is a great way to explore emotions while also counting, sorting, and making up stories about the little people.

A Little Spot of Emotions by Diane Alber is a series of books and we love that this set comes with Emotions Plushies too! 

Act out various emotions with pretend play and tell stories to work through hard days or past trauma with these Emotions Puppets.

Additional Content To Help Children with Big Emotions

Along these same lines, our amazing Emotions Sensory Bin or Emotions Sensory Bags helps have the same conversations in different ways. Every time you can revisit this conversation with your kids you can add or deepen neural pathways and neural connections. 

If you haven’t made one already, I highly recommend making a Calm Down Kit, and the emotions glitter bottles would be a perfect addition! This handy kit can be taken on the go and includes different items and activities, like these homemade emoji  squishies, that can help your child calm down through portable, simple, sensory play. 

How Can I Help My Child Control His Emotions is an excellent tool for parents and caregivers.

Filed Under: Sensory Tagged With: sensory bottles, sensory play

Pumpkin Patch Sensory Bottle

clear bottle with seeds and mini pumpkins in it

By Amy

I love how easy it is to make this Pumpkin Patch Sensory Bottle with supplies from the Dollar Tree. That means it’s affordable too! Finding time to go to the store is the hardest part to this project. Once the bottle is put together, it offers your toddler, preschool or elementary child with hours of sensory exploration. 

Pumpkin Patch Senosry Bottle with black cap, filled with pumpkin seeds, small pumpkins, brown crinkly paper shreds, and with various supplies scattered on the table around the bottle.

This is such a great activity to do with your child. As long as your kiddos are past the age of choking on small things, you can even have them help put the items in the bottle for extra fun and fine motor skills work! 

Supplies for the Pumpkin Patch Sensory Bottle

  • Shredded paper. We used the brown decorative shred.
  • Mini Pumpkins. You can find these seasonally at craft or dollar stores.
  • Pumpkin Seeds. You can usually find these either in the produce section with nuts, with the baked goods where the nuts are, or with the salad toppings. 
  • Mini Hay Bales. These were from the dollar store.
  • Plastic Bottle. I get mine from Amazon.

How to Put Together the Pumpkin Patch Sensory Bottle

Put layers of the various ingredients in the bottle. Be sure to leave one inch or so of empty space at the top. I recommend using super glue to attach the lid, especially if small children will be playing with the sensory bottle. This prevents messes and spills. 

Four Square Collage Image showing all of the supplies needed for the pumpkin patch sensory bottle and close ups of the bottle from various angles.

What Kids Can Do with a Sensory Bottle

Sensory bottles aren’t just for looking at. They are made for shaking and finding all of the ingredients inside! The sounds of the items shaking in the bottle will actually provide sensory feedback to your child. Looking for different things in the bottle will improve visual perceptual skills and problem solving. (For example: I see an orange thing, how can I shake and move this bottle to get the orange thing to where I can figure out what it is?) You can also encourage conversation ask open ended questions about the bottle to get your child using more descriptive language and practicing conversation skills.

Why a Bottle and Not a Bin? 

I’m glad you asked! We actually do have a very fun Pumpkin Patch Sensory Bin, but the thing about bins is — it’s hard to take them with you. Slip this sensory bottle into your purse, backpack, glove compartment, lunch box, etc. and you will have it with you when you are out and about. When your child needs distracted from arguments, frustrating circumstances, long lines, waits at a doctor’s appointment, or even a long car ride — those are all the perfect time for a sensory bottle or two or three. 

Any time you need to avoid the possibility of a mess, that’s a great time to pull out a sensory bottle at home. 

Close up of the finished bottle with various supplies scattered on the table underneath.

Pumpkin Patch Sensory Bottle Benefits

We touched on some of the benefits earlier, but here is more thorough explanation of why sensory bottle play is a win-win for parents and kids. 

Quiet Play. If you need a moment, these bottles can give you that moment of peace and quiet. 

Visual Perceptual Skill Building. We touched on this before, but what exactly is it? 

Gross Motor Skills. Did you know that before a child can really develop or improve fine motor skills, they need to reach a certain level of large muscle controls or gross motor skill? If your child is having trouble with handwriting or scissor work, start by helping them improve in things like hopping, jumping, skipping, running, crawling, and doing simple exercises like jumping jacks. Shaking a bottle is a large muscle movement that can help with motor development. 

Verbal Development. The use of descriptive language is a skill children develop as they listen to the people around them and listen to books read out loud. You can model descriptive language to your child as you talk about sensory bottles, (or anything else in life) by using vivid adjectives, including lots of detail, and asking great questions. Reading aloud is also an important way to improve your child’s understanding of language and vocabulary development. 

Sensory Feedback. If your child craves sensory input or gets overstimulated easily when you are out and about, the noise made by that bottle might be the only thing keeping them grounded emotionally. Sensory feedback provides a solid footing for these kids in social situations. (Shout out for fidget toys too!)

More Ways to Bring the Pumpkin Patch Theme into your Day

If you want to keep that pumpkin focus, we have lots of ideas! Our PSL Sensory Bin is so much fun! We’ve also got a pumpkin slime you can make together. A Pumpkin Puffy Paint project the Fall vibes going. And then there’s this Taste Safe Pumpkin Pie Sensory Bin and our Pumpkin Pie Scented Moon Dough for even more seasonal activities your kids will love. Finish up the week by reading How Big Could Your Pumpkin Grow by Wendell Minor.

Filed Under: Sensory Tagged With: sensory bottles, sensory play

Pumpkin Spice Latte Sensory Bin

Small child's hand is shown scooping and playing with the ingredients of the pumpkin spice latte sensory bin.

By Sharla Kostelyk

The seasons and the holidays are the perfect time to set up an invitation to play centered around the themes of the season. Our Pumpkin Spice Latte Sensory bin combines all of our favorite colors of Fall with a valuable sensory experience children will love. It’s easy to pull together, fun to play with, and easy to dispose of when interest wanes. Plus, we have all kinds of ideas to take your play experience even further. 

The varying cereal colors represent the colors of the actual liquid in a pumpkin spice latte. Pumpkin candies reinforce the pumpkin angle. The marshmallows represent the whipped cream on top. For older children not likely to put them in their mouths, you might also add coffee beans to get that amazing smell into the mix. Once interest has waned or the ingredients are stale, wait a few days and then reintroduce similar concepts with our taste safe pumpkin pie sensory bin.

Pumpkin Spice Latte Sensory Bin with all the colors of the famous Fall drink!

Supplies for your Pumpkin Spice Latte Sensory Bin

  • Reese’s Puffs Cereal
  • Mini Marshmallows
  • Pumpkin Candy
  • Coffee Mug or Cup
  • Whisk or Spoon
  • Scoop

How to Make the Pumpkin Spice Latte Sensory Bin

  • A metal or plastic mug or even a styrofoam cup is preferable so that it isn’t breakable. 
  • Cover the entire bottom of the bin with cereal, then push some aside to make a spot for the marshmallows. This guarantees good coverage.
  • Making separate areas for each ingredient helps kids view them as individual parts of a recipe. If you follow the recipe play suggestion, this can help.

The different stages of a pumpkin spice latte sensory bin are shown in four images placed in a collage.

Invitation to Play

  • Provide scoops, spoons, and child-safe tongs for play.
  • Encourage kids to scoop the various ingredients into the cup or mug.
  • Kids can practice making layers of each ingredient.
  • Mix the ingredients, and encourage kids to sort them back out before scooping.
  • Give kids a specific recipe, eg two scoops of cereal, one scoop of marshmallows, and six pumpkins and have them create the recipe in a child-safe coffee mug. A styrofoam cup works just fine.
  • Using the tongs and scoops to move ingredients around will help your child build stronger fine motor skills, muscle strength, and coordination. Provide bowls or plastic jars in the play area and demonstrate as needed to encourage this type of play. 

Important: While this pumpkin spice latte sensory bin is taste safe and can be used with little ones who put things in their mouths, supervision is still required. Please note that the pumpkin candy may be a choking hazard.

Small child's hand is shown scooping and playing with the ingredients of the pumpkin spice latte sensory bin.

Why I’m Always Adding New Sensory Bin Ideas

If you’ve had any kids in occupational therapy, you’ve seen first hand the value and benefits of sensory play. For a child who is texture averse, simply engaging in sensory play can increase tolerance for different types of clothing or foods over time. It’s not an instant fix, but it can help!

Besides the benefits for kids with sensory aversions, this kind of play can help with emotional regulation, body awareness, hand-eye coordination, fine motor skills, gross motor skills, pretend play, and so much more.

Ask questions to get your child talking more as they play. Tell stories to inspire imagination and storytelling. Practice math skills, following instructions, and large muscle movements like stirring. You can even encourage cross body movements to improve cross dominance by asking a child to move the pumpkins from the top left corner to the bottom right corner while standing still.

As you explore sensory play with your children, you will come up with even more ideas to help your child grow and develop. 

More Pumpkin Play to Enjoy

If better emotional regulation is your goal, you will also enjoy our Pumpkin Emotions Game. Make our Puffy Paint Pumpkins for a fun art project with a sensory element. And just for grins, I’ll also mention our pumpkin slime recipe. Embrace the mess! If you are building a week around pumpkins, you might also enjoy this wooden pumpkin patch puzzle, or this book: Seed, Sprout, Pumpkin Pie.

Filed Under: Sensory, Sensory Bins Tagged With: sensory bin, sensory play

Taste Safe Pumpkin Pie Sensory Bin

Cereal, mini pumpkin candies, and marshmallows in a pumpkin pie sensory bin.

By Sharla Kostelyk

What could be more delightful than creating a sensory bin related to the season and the holidays that your child can also eat as they explore? Our Taste Safe Pumpkin Pie Sensory Bin is one of the easiest sensory bins you’ve ever assembled, with all of the ingredients coming straight from the grocery store and the play tools are already in your kitchen. 

Everything in this fun and engaging sensory bin can be eaten. Once your child starts to tire of this one, be sure to check out our Pumpkin Spice Latte Sensory Bin for new smells, new textures, and new invitations to play. 

Taste Safe Pumpkin PIe Sensory Bin images and text.

Supplies for the Pumpkin Pie Sensory Bin

  • Cinnamon Toast Crunch Cereal
  • Pumpkin Candy
  • Mini Marshmallows
  • Mini Pie Crust
  • Scoop or Spoon
  • Whisk

How to Make a Pumpkin Pie Sensory Bin

Combine all of the ingredients in a large, flat tub to allow easy access for your child. Add the tools of play (scoops, spoons, whisks, tongs, etc.). Set the sensory bin on a low, flat surface and invite your child to play. Demonstrate for a few minutes, or play along with your child. 

This activity engages the olfactory (smell) sense with the smell of cinnamon in the cereal, tactile (touch), and gustatory (taste) if the child decides to taste the edible parts of the sensory bin.

Four images in a collage show the tools, ingredients and finished pumpkin pie sensory bin.

How to Encourage Sensory Play 

  • Scooping and dumping helps your child improve fine motor skills, hand-eye coordination, and predictive play. Show them how once or twice. 
  • Help your child practice taking oral instructions by giving them a recipe to create. For instance, have them combine a scoop of cereal with one spoonful of marshmallows and two spoonfuls of the pumpkin candies. Make up different “recipes” for them to follow.
  • If the cereal is the crust, the pumpkin is the filling, and the marshmallows are the whipped cream, you can have your child practice following instructions again by having them “build” a pumpkin pie in a small bowl or pie tin one layer at a time. You can also use the mini pie crusts to do this activity. 
  • Supervision is required. Be aware that the pumpkin candy may be a choking hazard for the littlest players, but in general this taste safe pumpkin pie sensory bin is ideal for those still putting everything in their mouths. 
  • Have your child move ingredients into a jar or bowl one at a time using child-friendly tongs for improved pincer grip, muscle development, and fine motor skills. If necessary to keep it interesting, add racing against the clock. 

Pumpkin Pie Sensory Bin Extension Activities

Reading books can be a great way of increasing interest in a sensory bin and vice versa. The books Too Many Pumpkins or Oh My Pumpkin Pie are both excellent options to explore the topic of pumpkins. You can also build a LEGO pumpkin, Smash and plant pumpkins in your yard, or make a real pumpkin pie together. What about making pumpkin slime, or your own DIY pumpkin pie scented moon sand. Our pumpkin puffy paint makes a great art project. Learn about managing big feelings with our Pumpkin Emotions Game.

Another great idea for sensory play is to engage with your child to improve verbal communication. This kind of interaction with a parent or caregiver is invaluable! Here are some examples of questions you can ask your child to get them talking more and learning to express themselves. 

  • What is your favorite part about eating a marshmallow?
  • How does the marshmallow feel when you squish it with your tongue?
  • Have you ever tried to smash cereal with your tongue instead of using your teeth? 
  • How would you describe the contents of this play bin?
  • What colors do you see in the bucket?
  • What was your favorite part of this play time?
  • Can you tell me three words to describe pumpkins? 
  • If your pumpkin had a name, what would it be?

Try telling a story about the pumpkin pie with your child. Just start a random story and invite them to help you finish it. “Jason went down to the pumpkin patch one day and found the perfect pumpkin. He brought it home and showed his mother. Together, Jason and his Mom . . .” Just keep telling the story until it ends with a pumpkin pie on the table, engaging your child to fill in the blanks all along the way. 

Cereal, mini pumpkin candies, and marshmallows in a pumpkin pie sensory bin.

Why Is Sensory Play Important?

Well-rounded exposure to sensory play helps your child feel grounded and secure. Sensory play can lead to better emotional regulation, improved mood, better sleep, and better overall behavior in public spaces. Sensory feedback is crucial for child development as children are growing from infancy and trying to understand their world around them. It stimulates critical thinking, problem solving, spacial awareness, and tactile engagement.

Sensory play can also be an effective way of desensitizing a child who is overly sensitive and does not respond in normal ways to normal sites, sounds, and textures they encounter in their every day world.

Finally, sensory play encourages other skill development too — things like fine motor skills, hand-eye coordination and visual perceptual skills are all positively impacted through sensory experiences like this one.

Filed Under: Sensory, Sensory Bins Tagged With: sensory bin, sensory play

Apple Pie Sensory Bin

dry oats, green and red pompoms, felt strip, and a child's hand grabbing plastic tweezers

By Sharla Kostelyk

When you realize how engrossed child becomes in sensory play and how much it benefits your child while also allowing you some space to breathe, you will want to have one at-the-ready 24/7/365. We have so many amazing sensory bin ideas, we’ve got you covered to do just that! As soon as apple picking looms on the horizon wherever you live, put together this simple Apple Pie Sensory Bin. 

An orange bin with green and red pom poms, oats, brown felt strips, cinnamon sticks, silicone cups, and tongs and with the words "Apple Pie Sensory Bin" at the bottom of the image.

Sensory bins are, indeed, the most quintessential sensory feedback play to give your child interesting and dynamic experiences with texture, touch, and grounding. Once your kiddos are all done with this one, switch it up and keep the sensory play going. 

How to Make an Apple Pie Sensory Bin

Supplies

  • Oats – I bought mine from the grocery store, but you could also buy them at a bulk store or on Amazon. 
  • Red and Bright Green Pom Poms – I ordered mine in a bulk package from Amazon, but your local craft store will also have them.
  • Cinnamon Sticks – Find these in the spice section of your grocery store.
  • Brown and Tan Felt – This is easy to find at a craft store or you can sometimes find it at a dollar store.
  • Silicone Muffin Cups
  • Child-Safe Tongs or Scoops

A collage with four square images. The first image shows all of the supplies needed, felt, scissor, oats, pom poms, silicone cups, and cinnamon sticks. The second image shows a child's hand hovering over the bin with yellow tongs. The third image shows a silicone cup close up with green pom poms inside. The last image shows a silicone cup filled with pom poms and topped with felt strips like a pie.

Setting Up the Sensory Bin 

  1. Put the oats in the bottom first.
  2. Strew the other materials out on top.

To prepare for apple pie sensory play, read a book or watch a video about making apple pie. Talk about the different parts of a pie (crust, apples, seasoning, etc.) and how a pie is made. 

Introduce the sensory bin by showing your child each of the different parts and placing it in his/her hand. Talk about the texture — how does it feel in your hand and how does it make you feel? If any of the textures are unpleasant for your child, you can remove those items and try re-introducing them later. 

Allow free play with the apple pie sensory bin in any way that works for you. It could be for fifteen minutes first thing in the morning while you get your coffee. Or it could be an hour in the evening while you make dinner. It could even be in the afternoon while younger siblings are taking a nap or just whenever it fits into your day. There is no set amount of time so you can set limits or let your child play for as long as they like. 

For extra sensory fun, add a teaspoon of vanilla extract, apple extract, or maple extract and stir it into the oats before you add the other ingredients. Alternatively, you could stir in a small amount (a few drops) or Fall scented essential oils.

A child's hand holds yellow tongs, hovering over the apple pie sensory bin with green and red pom poms and oats showing int he picture.

More Ways to Play with Your Apple Pie Sensory Bin

Practice math skills. Adding. Subtracting. Fractions. All kinds of skills can be practiced in hands on ways using the various parts of the pie. 

Practice language skills. As your child to describe the pieces of the sensory bin. The textures, the colors, the smells, the feelings it evokes; these are all things your child can describe in words. You can also have your child talk you through how to make a pie and the parts of a pie, etc.

Practice following instructions. Make up recipes for your child to follow. Like this. “Add five green apples, four red apples, a scoop of oats, and two cinnamon sticks. Top with the crust. You made a pie!” Then try a different “recipe.”

Encourage use of the tongs, scoops, spoons, etc. to give your child practice in hand-eye coordination, muscle development, and fine motor skills. 

Sort the pom poms into the two different colors using the tongs. 

Extend the Apple Pie Sensory Bin with other activities related to an apple pie theme. Go pick apples. Make apple pie and/or apple sauce together. Read books about apples and pie. Do apple experiments and make apple art. 

Two different colors of felt strips are criss-crossed over a silicone baking cup filled with red and green pom poms in one corner of the apple pie sensory bin.

Fantastic Apple and Pie Books To Read 

Apple Farmer Annie by Monica Wellington

Amelia Plants and Apple Tree by Elena Magidson

How to Make an Apple Pie and See the World by Marjorie Priceman

Amelia Bedelia’s First Apple Pie by Herman Parish

Apple Pie Tired by Beth Charles

Pie In the Sky by Louis Ehlert. This one is about cherry pie, but it is an excellent apple pie adjacent read. 

We have even more beautiful apple books to read on our post about Taste Safe Apple Pie Sensory Bin fun. It’s a completely different sensory bin with the same theme so you can keep going! 

Why Use Sensory Bins

Sensory bins have a way of distracting kids from big emotions, helping them calm down, self-regulate, and focus on something new. The tactile experience can help sensory averse kids become more used to a variety of textures and smells. It also provides much needed sensory play for overall vagus nerve health and sensory integration. Besides all of the sensory benefits, these bins also provide fine motor skill and large motor skill work (playing with tongs and scoops or standing over the bin both use different muscle groups), hand-eye coordination, visual perceptual skills, and more. Read more about the importance of sensory play for all children here.

Filed Under: Sensory, Sensory Bins Tagged With: sensory bin, sensory play

How to Make an Emotions Sensory Bag

bag with blue liquid and stickers with faces on them

By Sharla Kostelyk

One of my driving goals as a parent is making sure that my children know how to process, deal with, and function with big emotions. We all have them, and we all need to know how to work with them. I want my kids to be able to identify their emotions and work through them instead of stuffing them down. And one of the. best ways to get to that point is to use sensory feedback to explore emotions and make connections in the brain. Our Emotions Sensory Bag gets your little ones talking about emotions, exploring the concept of emotion, all while experiencing the vast benefits of fun sensory play. Everyone wins when you make this easy activity for your kiddos.

The top half of the image shows a finished bag with stickers on the side. The bottom half of the image shows a close up of the bag with a mad sticker revealed. In the middle, text reads "emotions sensory bag".

It’s such a super easy game to make, and so much fun to play with! Whether you tape it to the bathtub wall or a maybe window so the light comes through, or just play with it at the table, its a sensory feast.

How to Make an Emotions Sensory Bag

Supplies Needed

  • Emotion stickers
  • clear plastic zipper bags
  • Clear gel 
  • Food dye 
  • Water
  • Tape

Step-By-Step Instructions

  1. Mix some water and food coloring. You want it to be dark so it’s hard to see the stickers. 
  2. Then, mix the water with the gel. For a small clear plastic zipper bag, I used about ½ cup of gel and 1/8 cup of water. 
  3. Add stickers to the inside of the clear plastic zipper bag. 
  4. Then, add in the gel mixture. Close the bag and seal with tape so it doesn’t come open. 

Collage image wshowing the gel, the stickers, the food coloring, and the water needed plus all the steps to make your emotions sensory bag.

Ideas to Take It Further

Increase the benefits of this sensory play activity by adding these additional ideas.

  • You can make an emotion card and laminate it so your kids can check off each emotion as they find it. 
  • Encourage talking. Ask your child to tell a story, give a definition, or write a simple poem about the emotion you are exploring or the emotions you see in the bag. The younger your child is, the simpler this can be — from naming the emotion and talking about it to more elaborate stories. 
  • Additional items in the bag can add fun, sensory interest, and more gaming opportunities. Water beads, regular beads, alphabet or number beads, googly eyes, buttons, marbles or small pebbles, glitter, and confetti are all fun additions.
  • Count items in the bag from sticker faces to add-ins. Fun fact: left-brained activities like counting are a great way to move yourself out of a hyper emotional state.
  • Include the alphabet beads needed to spell various emotions, and try to move the beads around in the bag to spell out the words “mad”, “sad”, “happy” etc.

Kids Books to Read About Emotions

Reading about emotions is a great way to teach your kids how they are supposed to work through and respond to emotions. It’s also a great go-along for the emotions sensory bag activity. We have a big list of books about emotions you can check out. Here are a few of our other favorites to add to your list. 

  • How Do You Feel by Lizzy Rockwell
  • Kids, Let’s Talk About Feelings by Priscilla Zayas
  • The Feelings Activity Book for Toddlers by Stacy Spensley
  • The Mood Flip Book from Peter Pauper Press

Close-up of an Emotions Sensory Bag with a mad face cleared through the gel so that it can be seen more clearly.

Teaching Activities to Help Kids Process Big Emotions

You are going to love how much amazing content we have to help you as you and your kids explore emotions. For starters, we have monthly printables you can use to introduce and review concepts. You can find those here:

  • January
  • February
  • March
  • April
  • May
  • June
  • July
  • August
  • September
  • October 
  • November
  • December

In addition, we have fantastic activities like this Emotions Sensory Bin or these fun Emotions Sensory Bottles. You’ll also find this informative and helpful article: How Can I Help My Child Control His Emotions? Don’t forget to make these Squishies too! They are so fun to play with! You’ll also love this fun Understanding Your Emotions Birthday Party.

More Great Ways to Play 

Use puppets, people toys, plastic animals, or stuffies to talk about and act out emotions and events from the day where big emotions came into play.

While everyone is calm and happy, practice different ways of responding to big emotion. Practicing before the storm is a fantastic way to help prepare your child! You can practice deep breathing, box breathing, humming a short song, sticking your hands in a cup of ice (helps stop anxiety), redirecting to a left-brained activity (counting objects for instance), or any other coping skill that works. Making these fun and interesting to practice throughout the week will make it more likely your child will be ready when coping skills are needed. 

Enjoy exercise together. Exercise is an excellent way to lower stress, process emotion out of our bodies, and calm down when needed. It’s also a great pre-learning activity since it warms up the brain and helps prepare it to receive new information. Planning exercise into your day is a win for everyone! 

Filed Under: Sensory Tagged With: sensory bags, sensory play

  • Page 1
  • Page 2
  • Page 3
  • Interim pages omitted …
  • Page 49
  • Go to Next Page »

Primary Sidebar

Categories

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Copyright © 2025 • The Chaos and the Clutter • Site Design by Jeni @ The Blog Maven

Return to top of page

Copyright © 2025 · Chaos and the Clutter 2.0 on Genesis Framework · WordPress · Log in