The Chaos and the Clutter -

Lego Sensory Bottle

If you’re a parent, chances are, you’ve got access to Lego. Maybe you’ve even experienced the universal pain of stepping on a piece! If you’ve already got the supplies, this Lego Sensory Bottle is easy and inexpensive to make.

It can be a great calm down tool for kids as they sit and watch, mesmerized by the movement of the slow falling glitter, green bits, and Lego.

This sensory bottle also makes a cute decoration for a playroom or bedroom. And if you’re hosting a Lego themed birthday party, making these as a group is a fun activity. You can then allow guests to take their creations home as a party favour.

Lego Sensory Bottle:

Supplies needed:

empty water bottle (I prefer the look of Voss bottles or craft store sensory bottles)
clear dish soap (Dawn or LemiShine are good because they are thicker)
Lego figurines (also called mini figs)
white and blue Lego blocks
small green rubber bands (like the kind you may have leftover from the Rainbow Loom craze!)
silver glitter
optional: Super glue to seal the bottle cap

Directions:

Pour clear dish soap into the container until it’s 2/3 full.
Add the glitter, mini rubber bands, figurines, and Lego pieces.
Fill the remaining space with water.
Replace the lid. If you’re going to be using with younger kids, then I recommend that you super glue the lid in place and allow the glue to dry before giving it to your child to play with.

As with all sensory activities, adult supervision should be used at all times. Even if you have glued the lid in place, it can come off and the bottle contains small parts which are choking hazards.

Sensory and Learning Opportunities:

This Lego Sensory Bottle incorporates the visual, tactile, and proprioceptive sensory systems.

Using this visual, kids can work on concepts like colours and counting. They can also work on the math concept of guestimating by guessing how many small elastics there may be in the whole bottle by counting the amount in one section and multiplying that by the number of sections of that size that there are.

As the liquid allows items to move through more slowly than they would through water, kids can focus on the slow falling items to help them regulate their breathing. It creates a calming experience.Are you looking for other easy sensory play ideas? Join us for a five day email series on Sensory Activities and Solutions and get a free sample of our Sensory Play Recipes eBook.

Check out some of our other fun sensory bottles for kids:

Football Mini Sensory Bottle

Shark Sensory Bottle

ABC I-Spy Sensory Bottle

Kinetic Sand Sensory Bins

By Sharla Kostelyk

Kinetic sand is such a versatile sensory play material. I wanted to demonstrate just some of the many easy ways you can create a sensory bin using kinetic sand. Store bought kinetic sand can be expensive, so I usually make my own using this homemade kinetic sand recipe.

I wanted to show how easily you could create an interactive sensory experience using only kinetic sand and a few items that you may already have around your house. So for this, I used one package of purchased kinetic sand.

Kinetic Sand Sensory Bins:

The possibilities really are endless. You can reuse the same base over and over and create a new experience each time by changing what you fill it with. I also used a few different bin options including one with a lid so that it is a portable sensory bin. Plus if you have cats, the lid keeps them from thinking it’s a litter box!

Kinetic sand looks similar to regular sand but acts more like wet sand as it can be moulded and can hold shapes. Those properties make it an ideal tool for sensory play.

Bring the Beach Home Sensory Bin:

This one is especially appealing at the moment given the temperature outside! Create your own mini beach scene at home no matter how far you live from the beach.
Supplies needed:

kinetic sand
shells
glass beads
small wood slices
rocks

Sandcastle Building Sensory Bin:

Recreate the feeling of playing in the sand while at home. Dig, build sandcastles, create moats.

Supplies needed:

Sea Turtle Sensory Bin:

Explore the life cycle of green sea turtles with this kinetic sand bin.

Supplies needed:

Cars Sensory Bin:

Use characters from the Cars movie or any toy cars you have on hand.

Supplies needed:

kinetic sand
toy cars

Rainforest Animals Sensory Bin:

Create an interactive learning station at home or in a classroom.

Supplies needed:

kinetic sand
Rainforest animals Toob
optional: sticks or leaves

Construction Sensory Bin:

This theme is especially popular with boys! They can dig, scoop, move, build, and imagine.

Supplies needed:

kinetic sand
small construction vehicles
construction mini erasers
small wooden blocks

Dinosaur Sensory Bin:

This activity can be just for fun or to pair with a dinosaur learning unit.

Supplies needed:

kinetic sand
plastic dinosaurs
optional: leaves or sticks or small toy trees

Alphabet Sensory Bin:

It’s amazing how much you can do with just a set of alphabet letters and kinetic sand!

Supplies needed:

With this sensory activity, here are some things you can do to help kids work on their letter recognition, reading, and spelling:

have kids spell out words of their choosing
have them recreate words from a spelling list
allow them to seek out and read words that you make in the sand
have them match a letter with its imprint and say the name of the letter
imprint the letters of the word and take the letters out of the bin and have your child find the corresponding letter that matches the imprint like a puzzle.

Looking for more easy sensory play ideas? Join for a five day email series on Sensory Activities and Solutions and get a free sample of our Sensory Play Recipes eBook.

You might also want to read:

DIY Kinetic Sand Recipe

Kinetic Sand Activities

Stretchy Butterfly Slime

By Sharla Kostelyk

This easy butterfly slime is just a clear slime recipe using contact lens solution as the base with some added pizzazz. It is a nice sensory play recipe for Spring or for when you wish Spring would come soon. As I type this, it is -40° outside when I live up in Canada. Yes, that’s -40° in both Fahrenheit and Celsius! Now this temperature is cold even for us seasoned Canadians so this is exactly the kind of day that has me dreaming of Spring. I’ve been thinking about flowers and butterflies and green grass as I stay bundled inside and look out at the snow.

You can use this slime just for play or in a unit on Spring or butterflies. If using it as part of a unit, you can also create a Butterfly Sensory Bin and Butterfly Sensory Bag.

Butterfly Slime Recipe:

Supplies needed:

1 cup Elmer’s Clear School glue
2-3 Tbsp. contact lens saline solution
1/2 tsp. baking soda
unicorn glitter
butterfly confetti
optional: butterfly toys for extended play

Directions:

Pour the glue into a large mixing bowl and stir the baking soda into it.
Begin to add the contact lens solution a few drops at a time as you stir.
When you find that the mixture begins to pull away from the bowl, it’s time to begin kneading.
Add the glitter and confetti. Continue kneading.
If the slime is still too sticky to play with, add one or two more drops of contact solution and knead.

You can set out some butterfly toys and silk flowers alongside the slime to encourage imaginative play.

This slime provides visual, tactile, and proprioceptive sensory feedback. Kids who help with the kneading when making the recipe will get more proprioceptive input.

Check out these other Spring sensory activities for kids:

Butterfly Sensory Bin Butterfly Sensory Bag

Spring Sensory Bottle

Sensory Beds for Kids

By Sharla Kostelyk

It is common for children who have sensory issues to have trouble with sleep. For some, it’s trouble falling asleep (this is more common) while for others, it’s trouble staying asleep. Making changes in your child’s bedroom can make a big change. Sometimes, they may need a special sensory bed to help them sleep.

As a mom of kids with sensory challenges myself, I can tell you that improving their sleep has made a HUGE difference. Healthy sleep patterns lead to improved concentration and cognition, better moods, reduced stress, and better overall mental and physical health. Over the years, we’ve discovered some sleep solutions for sensory needs that truly work.

There are changes that can be made to bedtime routine, the sensory environment, and diet that positively impact a child’s ability to sleep even with sensory issues. You can read those suggestions here. If you have made those changes to your child’s room and nighttime routine and are still not seeing improvements, it may be time to resort to more drastic measures such as changing your child’s bed.

Begin by taking a look at their room and seeing if there are simpler changes you can make. Declutter, minimize visual and auditory distractions, and ensure that there isn’t anything bothering them in their room from a sensory standpoint.

Look for things such as:

shadows or lights
areas of clutter
unusual textures
smells
sounds
cold drafts or heat coming up through a vent

I like the suggestion here of playing a version of I-Spy with your child in their room so that you can better understand what they see and what may be affecting their ability to sleep.

When it comes to bedding, avoid busy patterns, rough or scratchy fabric, or tags.

Some children are very sensitive to any light whereas others need some light. There are some soothing night light options or you can string coloured LED lights along their ceiling (two of our kids have opted for this option and LOVE it). For kids who usually prefer the dark but are sometimes afraid, use glow sticks. They are inexpensive and give off a soft light.

Sensory Beds:

Once you’ve made the room as conducive as you can to sleep, if your child is still struggling at night, consider if making a change to their bed may be helpful. Start with the minimum which is the sheets and blankets before switching out the actual bed.

Bed Sheets:

Many kids respond well to the feeling of pressure (proprioception) that a Lycra sheet provides. You can purchase one or make your own. These stretchy sensory sheets help kids feel more secure and enable them to get their proprioceptive needs met. For many kids, this means a better night sleep.

Blankets:

In much the same way as the Lycra sheet provides proprioceptive feedback, weighted blankets can help children (and adults for that matter!) to get a better night’s sleep. I suggest trying the sheet first as weighted blankets can be expensive and are not recommended for use with very young children.

Before investing in an “official” weighted blanket, you may want to have your child try sleeping under heavier blankets that you have or borrow from friends.

My aunt made my boys thick quilts out of old jeans with another fabric on the back. Between the denim, quilting batting, and the other thick fabric, they are very heavy blankets. These worked well for us to test out which kids would benefit from having a weighted blanket.

Generally, experts recommend that a weighted blanket be 10 percent of a child’s body weight plus one pound. Always consult with your child’s doctor before using a weighted blanket. They should NEVER be used with babies or toddlers under the age of 2.

Privacy Tents:

There are many types of privacy bed tents. Some are designed for fun or play, but many are designed with sensory struggles in mind. When a child is inside a bed tent, they are able to shut out other distractions. It provides a feeling of security as well as eliminating a lot of the extraneous sensory input in the room.

If presented as a fun “campout at home” option, kids are usually excited to give the bed tent a try. Even for those who don’t like confined spaces they can work as there are some types that offer the option of keeping one side open.

Hammock or Swing:

While the thought of swinging or swaying while I sleep makes me feel nauseous, for sensory seekers, it can be just what is needed. Be sure to consult your child paediatrician before allowing your child to sleep in a swing nest or hammock.

Privacy Pop Bed Tent (Twin)Privacy Pop Up Warm Breathable PitchBlack Kids Dream Bed Tent Space Adventure Bed Canopy Hanging Swing Nest with Pillow Cotton Hammock Sensory Bed Sheet for Kids Weighted Blanket

If you’re looking for more practical strategies that work for your child’s everyday sensory needs for things like picky eating, clothing issues, difficulty regulating emotions, meltdowns, and challenging behaviours, you’ll want to read Sensory Processing Explained.
Join me for a free 5 part email series Sensory Solutions and Activities (just pop your email into the box below) and get a printable list of 175 Great Sensory Ideas.

You may also be interested in reading:

Sleep Solutions for Kids with Sensory Needs

Does my Child have Sensory Processing Disorder?

Hair Care: Tips for Kids with Sensory Struggles

New Year’s Eve Noisemakers

By Sharla Kostelyk

These New Year’s Eve Noisemakers are great for involving kids in the New Year’s celebration. They also provide sensory input and are a good way to use empty water bottles. This New Year’s Eve, let the whole family get in on the festivities with activities such as this easy to make New Year’s Eve Sensory Bottle and these fun Minute to Win It games for all ages.

New Year’s Eve Noisemakers:

Supplies needed:

water bottles, empty and dry
glitter paint in gold and silver
gold and silver glitter
festive duct tape or washi tape
jingle bells (about 2 for each noisemaker)
pony beads (for additional noise if desired)
foam star stickers
curling ribbon (we used black, silver, and gold)
scissors

Directions:

Take the lids off from the water bottles and make sure bottles are completely dry on the inside.
Squirt about 2 Tablespoons of paint into each bottle (the exact amount depends on the size of the bottle) and replace the lid. Shake the bottle while turning to coat the inside of the bottle with paint.
Remove the lids and liberally pour glitter into the bottles. Seal tightly and shake the bottles until all of the glitter has stuck to the paint.
Take the lids off again and place the bottles on their side until completely dry inside.
Once the paint is dry, add a few bells bells and some beads to each bottle to make as much noise as desired.
Close each bottle.
To avoid having the lid removed and the excess glitter, beads, and bells being poured out, use decorative tape to cover the lid completely.
Decorate the bottle with foam star stickers.
Cut curling ribbon so that it’s about 8 inches long. Tie the curling ribbon around the neck of the bottle, making a knot to keep it attached. Use scissors to curl the ends of the ribbon.

Sensory Opportunities:

Essentially, these are just fancy sensory sound bottles. Homemade New Year’s Eve Noisemakers engage the visual, auditory, tactile, and proprioceptive sensory systems.

Meeting your child’s sensory needs can help them better regulate their emotions and behaviour. And as a parent or educator, I’m sure you know that sometimes that comes in extra handy around the holidays!

Check out these other New Year’s activities for kids:

New Year’s Eve Sensory Bottle

Minute to Win It Games

New Year’s Eve Sensory Bottle

By Sharla Kostelyk

Help kids ring in the New Year with an easy to make sensory activity. Since that evening tends to hold a lot of excitement, this New Year’s Eve Sensory Bottle can also double as a calm down bottle. This can potentially come in very handy for both parents and child!

A few years ago, we made a New Year’s Sensory Bottle, but I decided that it may be time for a bit of an update, so I created this New Year’s Eve Sensory Bottle with more of a countdown theme. If you’re looking for another great kids’ sensory activity for this night, check out our New Year’s Eve Noisemakers.

New Year’s Eve Sensory Bottle:

Supplies needed:

1 plastic sensory bottle or empty water bottle (I use either a sensory bottle from Michael’s or a Voss water bottle)
6 oz. bottle Elmer’s Clear School Glue
warm water
silver glitter
gold glitter
silver star confetti
clock buttons (I love the antique look of these ones)
optional: hot glue and glue gun

Directions:

Empty one bottle of glue into bottle.
Fill the empty glue bottle about half full with warm water and seal with the lid. Shake well to combine the rest of the glue with the water. Pour into the jar with the glue, replace that lid, and shake to combine.
Add the glitter, star confetti and clock buttons.
Seal the jar and shake well.
When the contents of the bottle move like you want them to, seal the bottle.
If using with younger kids, hot glue the lid in place.*

*As with all sensory activities, adult supervision is advised at all times.

Troubleshooting tips:

If the glitter or confetti does not move as easily as you would like, add more warm water. If the glitter or confetti moves too quickly, add additional glue.

Due to the clock buttons being metal and coming in contact with the liquid, you’ll only want to play with this sensory bottle for a few weeks because the clock buttons will rust.

Fun idea:

If you’re planning a New Year’s party, you can even set some of these bottles out on the tables as decoration. You’ll notice that even the adults will be mesmerized by the slowly falling glitter (the calm down effect). You can even sprinkle the leftover star confetti on the tables as additional decor.

Check out these other sensory bottles for kids:

New Year’s Eve DIY Noisemakers

New Year’s Sensory Bottle

Glow in the Dark Sensory Bottle

Bug Sensory Bottle