The Chaos and the Clutter

Printables

2020 Pandemic Journal for Kids

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The 2020 Pandemic Journal for Kids is a powerful tool in helping your child focus on the positive, express their feelings in a healthy way, shift their thinking to gratitude and hopefulness, and create a memorable time capsule keepsake.

As much as we try to shelter our child from the stress of what’s happening in the world right now, we can’t shield them from it all. Their reality has been altered. School closures, not being able to hug grandparents or visit friends, not going out to the playground, movies, or even the store, and maybe hearing the hushed whispers of adults are just a few of the changes your child may be facing. 

Even though we are doing our best as parents to make things as normal as possible for them, chances are, they still carry with them some concern. Worry in a child may look like:​

  • teasing or arguing with siblings more than usual
  • being irritable
  • having trouble falling asleep or having nightmares
  • whining
  • outbursts or meltdowns
  • being rigid/inflexible
  • quick or easy to anger
  • easily frustrated
  • big emotions
  • asking a lot of questions
  • aggression

What can you do to help your child through this?

Offer hope. ​

Talk about the future without making promises you can’t keep. The statement “Someday, you’ll be able to tell your kids that you were 9 years old during the 2020 pandemic.” is very powerful. It conveys to them that this will not end the world. That they have a future to look forward to and it also helps them feel like what they are doing now will hold a place in history. 

Help them focus on the positive.

There is so much surrounding them that is difficult right now that it can be easy for kids (and adults) to slip into negative thought patterns. “It’s never going to get better.” “I can’t do …”

By helping them reframe what they are going through in more positive language, kids can shift their thinking to gratitude and hopefulness.

Give them an outlet for expressing their feelings.

When kids are able to identify their feelings, they can better manage them. By tracking their emotions, they can also learn to communicate about them. This helps parents and teachers be able to help them through even the most difficult emotions and enables them to equip their child or student with appropriate calm down strategies and tools to better manage those.

What the 2020 Pandemic Journal for Kids includes:

  • 19 printable pages
  • prompts to help kids document the journey for a time capsule keepsake
  • pages for them to help identify and process their emotions
  • new habit tracker 
  • gratitude journal 
  • encouraging colouring pages
  • ideas to help them focus on the positives
  • and more

How to Use the Journal:

Supplies needed:

Instructions:

  1. Download the pandemic journal.
  2. Print off the pages. You may want to make multiple copies of some of the pages such as the gratitude page and daily journal. 
  3. Have your child complete the pages of the journal.
  4. If you want to, you can hole punch the papers to keep them in a binder or duo tang. 

How to adapt the Pandemic Journal for Preschoolers:

Even preschoolers can easily use this tool. They can colour the title page and colouring pages, a parent can help them fill in the answers for the “my life during the pandemic page” by interviewing them and recording their answers, the Feelings Log pages can be completed by colouring, cutting, and pasting, and all the other sheets can be completed by drawing rather than writing. 

How to adapt the Pandemic Journal for Older Kids and Teens:

This tool can actually serve as an inspiration for your teen or older child to expand on this idea. Perhaps they will want to create a video journal or scrapbook of news articles to accompany their Pandemic Journal. Maybe they will choose to write a report on what they are learning through this experience or about the ways the world came together. 

They can use the pages in the journal to write their experiences, thoughts, and emotions as well as to document the experience through their eyes. Depending on the age, maturity, and personality of your teen, they also want to follow reputable news sources to create a timeline or even write a book about the pandemic as seen through their eyes.

To download your free copy of the 2020 Pandemic Journal for Kids, enter your email address in the box below.

You may also be interested in reading:

Your Complete Guide to School at Home

How to Talk to Your Child about the Pandemic

Theme Day Ideas for Family Fun at Home

April Emotions Printables for Kids

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It is so important, especially during hard times that kids learn to communicate about their feelings. With these April Emotions Printables, you can help your child process and talk about their feelings. This will also help them expand their vocabulary of different emotions which can also help them with empathy. April Emotions printables collage of pages printed out

The printable copywork pages help children associate the emotion word with the corresponding facial expression using adorable little Easter bunnies. They also offer extra printing practise.

Right now, kids may be experiencing a wide range of emotions and they likely vary from day to day or even from hour to hour. Keeping track of these feelings can be a healthy way for them to work through them. When kids can name their emotions, they can better manage them. That’s why this month’s My Feelings Log is particularly important to use. 

April Emotions Printables for Kids:

April Copywork Emotions Sentences:

Supplies needed:

  • April Emotions Printable pages (download them here)
  • pen or pencil OR
  • plastic sleeve AND dry erase marker

If you the sheets to be reusable, laminate the pages or slip them in a plastic page protector. Your child can then use a dry erase marker to do the tracing and writing. Or you can have them write directly on the pages with a pen, pencil, marker, or pencil crayons.

Copywork Sentences Instructions for the child:

  1. Read the sentence.
  2. Fill in the outline.
  3. Trace the dotted words.
  4. Write the sentence on the lines provided.
  5. Discuss the various emotions.

These worksheets can be a starting point for a talk about different emotions. You can further expand on this by having the child describe a time when they have felt that emotion. They can also come up with a story describing why the Easter bunny might be experiencing that particular feeling.

April My Feelings Log:

Supplies needed:

  • printed Feelings Log (download here)
  • scissors
  • glue stick
  • markers, pencil crayons (coloured pencils), or crayons
  • pen or pencil

My Feelings Log Instructions for the child:

  1. Choose one icon each day to colour, cut, and paste to your log.
  2. At the end of the month, you can look back and see the various emotions you felt.
  3. Discuss your feelings with a parent or trusted adult.

The bunny emotion visuals can help children better identify and work through their own feelings in a way that feels less vulnerable. Once you know HOW they are feeling that day, you can help them dig into WHY they might be feeling that way. Together, you can then work on strategies for managing that emotion.

Simply enter your email in the box below to download the April Emotions Printable Worksheets. You can print them off to use them with your child at home or with your students.

You may also be interested in reading:

Calming Your Child’s Fight, Flight, or Freeze Response

Calm Down Breathing for Kids

Calm Down Jar Cards

Bug Action Cards for Kids

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Help kids get their wiggles out using these bug action cards with prompts for fun gross motor play. Kids can use these inside or outside. This is such an easy activity for parents to set up. You can easily add some exercise into your child’s day in a fun way.

girl in swing with arms outstretched. Text reads "Bug Action Cards for gross motor play"With prompts for climbing, marching, hopping, and more, kids can get some all important sensory input. These actions engage the visual, auditory, tactile, vestibular, and proprioceptive sensory systems. 

Bug Action Cards:

Supplies needed:

Directions: 

  1. Download the action cards.
  2. Print them.
  3. Cut them apart.
  4. Create a small stack with them. Each child can pull one from the pile and act out the instructions on the card.

These action cards make a fantastic brain break. You can use them right in the middle of schoolwork to have a five minute break before they get back to their task. This will help them refocus and have better concentration.

Get the whole body moving in a fun way. Help kids burn off some of that extra energy they have from being stuck inside or from sitting for too long. These action cards are also a cute activity to add in to a unit on insects. Kids can take the learning a step further by reading up on each of the bugs on the cards. 

Another great way to expand on this activity is to have kids create their own cards with ideas they come up with. You can have them stick with the bug theme or choose something else. 

Type your email in the box below to get your bug action cards so that the learning and fun can begin!

Check out these other gross motor activities for kids:

Dinosaur Action Cube

5 Trampoline GamesTrampoline Games and Activities

Outdoor Sensory Scavenger Hunt

School at Home Sample Schedules

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Kids need the security of routine. Right now with everything in their world a little off kilter, they need it more than ever. I know that some of you suddenly find yourself teaching school at home unexpectedly. That may feel overwhelming and scary, but I’m telling you. You can do this. 
 
You were your child’s first teacher. You cheered them on as they took their first steps. You helped them learn their colours and shapes. You know your child best. I’m telling you. You can do this.Sample School at Home Schedules
 
I homeschooled for 19 years. Ironically, this year, most of my kids were in school and I now find myself with them all home again!
 
One of the things the most common questions I’m getting about schooling at home is how to set a schedule. This is obviously something that will vary by family due to circumstances, age of kids, and other factors. But I wanted to give you some general sample schedules to help you plan and find something that’s right for your family.
 
While it’s okay to relax and not keep a perfect schedule, right now, kids are needing some kind of a routine. With all the changes happening, one thing you can do to create a feeling of security for your child is to give them a routine they can count on. 
 
When school were first cancelled, I just assumed we would settle into some kind of natural routine because of all our years spent homeschooling. The first few days were chaos! There were lots of big emotions and little squabbles. It soon became obvious that we were not going to just naturally slip into anything positive. 
 
At the end of day three, we sat down and had a family meeting. We talked about the current situation and its challenges, acknowledged and validated everyone’s feelings, and laid out the new plan. We allowed the kids to have some input into the schedule and I wrote it up on the white board.
 
The next day went much more smoothly as the kids knew what was expected of them, what was coming up when, and they had the security of some structure. 
 
I’ve kept the time slots blanks on these sample schedules so that you can fill in what works for you. Some families are early risers and others, not so much. This is only meant to be a guide and jumping off point to help you create the best routine for your unique family.
 
It’s important to note that depending on their age, grade, and ability, kids only need between 1 and 3 hours of actual sit down schoolwork per day. You are not attempting to recreate a school in your home. Play and connection are still the most essential things you can provide your child with.
 
If you’re looking for information on how to help your kids learn during this time, check out Your Complete Guide to School at Home.

School at Home Sample Schedule:

Wake Up
Breakfast
 
Mindfulness          
Movement            
Reading              
Snack & Water
 
Schoolwork
 
Sensory Break      
Lunch
 
Chores                
  • include heavy work for mood and anxiety
Schoolwork
     
Play                    
Snack & Water
 
Art or Craft          
  • drawing, painting, paper crafts, art tutorial online
Movement
 
Dinner
 
Free Time            
Bedtime

School at Home Sample Schedule (religious):

Wake Up              
Breakfast
 
Devotions & Prayer
 
Movement            
Reading              
Snack & Water
 
Schoolwork
 
Sensory Break      
Lunch
 
Chores                
  • include heavy work for mood and anxiety
Schoolwork
     
Play                    
Snack & Water
 
Art or Craft          
  • drawing, painting, paper crafts, art tutorial online
Movement
           
Dinner
 
Free Time            
Prayer
 
Bedtime

Preschool at Home Sample Schedule:

Wake Up              
Breakfast
 
Mindfulness          
Music & Movement  
 
Snack & Water
 
Fine Motor       
Lunch
 
Chores                
  • include heavy work for mood and anxiety
Gross Motor        
Play                    
Snack & Water
 
Art or Craft          
  • drawing, painting, paper crafts, collage
Movement            
Dinner 
 
Free Time            
Bedtime

Preschool at Home Sample Schedule (religious):

Wake Up              
Breakfast
 
Prayer & Scripture
 
Music & Movement  
 
Snack & Water
 
Fine Motor       
Lunch
 
Chores                
  • include heavy work for mood and anxiety
Gross Motor        
Play                    
Snack & Water
 
Art or Craft          
  • drawing, painting, paper crafts, collage
Movement            
Dinner 
 
Free Time            
Prayer
 
Bedtime
To get printable versions of these sample School at Home Schedules, simply enter your email below. You’ll also receive our Parenting in the Pandemic email series designed to help you through these strange times.
 
 
You may also be interested in reading:
 

Huge List of Free Homeschool Printables

Huge List of Free Homeschool Deals

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Whether you are looking for free homeschool printables to supplement what your child is learning in school or to create an entire curriculum, I’ve got you covered. I’m sharing a reference list for finding the best online printables for free or almost free.

mother sits at table teaching a boy in a green shirt and girl in a purple shirt. Text reads "Mega List Free Homeschool Printables"Please note that if you are new to having your kids learn at home, you can find everything you need in Your Complete Guide to School at Home.

Free Printable Websites:

The Chaos and The Clutter – Right here on this site, you can find free printables. You’ll find unique printables such as relaxation cards for kids, emotion games, calm down tools, copywork, notebooking pages, and more.

Get your free printable alphabet playdough mats by entering your email address below. You’ll also be signed up to receive our email series Sensory Activities and Solutions.

Teaching Mama – Angela is the author of the very popular preschool curriculum Home Preschool Made Easy but she also offers free preschool printables on her site (as well as great craft and activity ideas!).

STEAM Powered Family – Find free STEM activities for your child or students. Whether it’s science, technology, engineering, or math that you’re looking for, you’ll find the coolest project here.

Productive Homeschooling – Productive Homeschooling has an awesome membership feature that I use, but they also offer some free notebooking pages as well. Notebooking is such a great tool for learning and especially good if you’re new to homeschooling. My kids love it!

Math Geek Mama – As someone who is math challenged, I appreciate this resource SOOOOO much! Bethany has incredible math activities that kids actually like to do and help moms like me who aren’t confident in their own math teaching abilities.

Left Brain Craft Brain – This is the perfect place to go for budding engineers. Find easy craft ideas, educational projects, and printables.

Growing Hands-on Kids – Heather offers printables related to sensory, homeschooling, fine motor and preschool.

Donna Young – Donna Young is often thought of as the original site when it comes to homeschool printables. It is best known for planners and home and school organization sheets but there are homeschool printables there as well.

Free Homeschool Deals – Free Homeschool Deals is one of my favourite homeschool sites (and not just because I’m a contributing writer over there!). I like that they share about free printables that you can find elsewhere on the web as well as their own free printables. I appreciate that they look at homeschooling families as a whole and realize that providing articles about saving money on household items also allows you to have more to put towards homeschooling and that providing encouragement for homeschool parents trickles down into the schoolwork too.

Frugal Homeschool Family – Frugal Homeschool Family also provides both their own free printables and shares printables from others as well as deals for homeschoolers.

Confessions of a Homeschooler – This is the original place I discovered free printables! I have used her Letter of the Week printables as well as many of her others, including lapbooks.

1+1+1=1 – This site has really good quality printables and printable packs, especially for Preschool and Kindergarten.

123Homeschool4Me – This site offers free printables in all homeschool subjects and even includes some in Spanish.

Blessed Beyond a Doubt – There are a lot of free printables here and Jill seems to add more almost every day!

3 Dinosaurs – Cassie creates some of my favourite printable packs and I am very thankful that she keeps them free. Many of them are huge packs and they work well for us for unit studies especially and for seasonal times.

This Reading Mama – Spend a few minutes poking around Becky’s site. She does have a few resources and printables that she charges a fee for and she also has a ton of free printables. Her focus is on literacy and her printables are extremely good quality ones that will enhance your homeschooling.

Homeschool Share – Ami from Walking by the Way runs this site and it is a great place to search for any topic of printable you can think of. It has notebooking pages, educational printables, mini books, and more. I’ve used this site to find sheets to go along with topics we are studying because of its easy search feature.

Picklebums – Some of my favourite printables are from Picklebums. They are cheerful and fun.

Homegrown Learners – Homegrown Learners is best known for their free Lego printables. I am especially a fan of the minifig writing prompts.

Kids Activities Blog – I love this site for so much more than the printables but thought it is known more for the activities, they do have free printables and good ones at that!

Homeschool Creations – Perhaps best known for its great Homeschool Planner which is available for purchase, Homeschool Creations also offers free printables. There are a LOT but it takes a bit of navigating to find them all.

Living Montessori Now – There is a very large list of places here to find free printables Montessori materials.

Every Star is Different – Renae is regularly adding free printables for Montessori style unit studies.

Montessori Print Shop – While many of the printables here need to be purchased, there is a section for free Montessori printables.

Teach Beside Me – There are a wide range of printables here and I like that there are some that can be used for older kids which are generally harder to find.

Simply Vicki – Vicki has some nice out-of-the-ordinary free printables.

Education.com – Education.com has a large variety of free worksheets for all age levels. The selection is huge but you do have to put up with there being a fair amount of ads and many are only available through membership.

Handwriting Worksheets.com – Make your own handwriting printables.

Royal Baloo – Royal Baloo has free printables that focus mainly on preschool, kindergarten and the lower grades.

File Folder Fun – If file folder games is what you’re looking for, this is where you’ll want to visit.

In All You Do – This site has a selection of free homeschool printables, particularly for holidays, even the more obscure holidays.

Free Printable.com – While not expressly homeschool focused, there are printables here that can be used.

Homeschool Encouragement – Many printables available including some Lego printables.

Gift of Curiosity

The Crafty Classroom

Making Learning Fun

Of course Pinterest is a huge resource all on its own and a good source for finding printables.

Membership Sites:

Membership sites can still be a frugal choice because many have a one time fee so once the cost is recovered, everything else after that can be considered as free.

Productive Homeschooling – We have a lifetime membership to NotebookingPages and use them often for all kinds of learning opportunities. They have a huge selection and what’s even better is that you can even use their creator to make your own.

Enchanted Learning – I haven’t used this membership site myself but it looks to have a lot available.

Education.com – Education.com has a membership option.

Teacher Share Sites:

Many of the products on teacher share sites such as these are paid but there are also free unit studies and printable worksheets that can be found. Some of them allow you to search by cost so it’s easy to find the free resources.

Teachers Pay Teachers

This list is by no means exhaustive, but by using the links on this list, you can create curriculum, organize and plan entire homeschool years, and best of all, save a lot of money doing so.

You may also want to read Your Complete Guide to School at Home.

Transportation Alphabet Playdough Mats

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Alphabet playdough mats are a wonderful teaching tool to use with children. Whether you are using them with toddlers or preschoolers to introduce letters or with students in kindergarten or early elementary to help reinforce the letters and their sound, learning through play is the most effective way.

balls of different colours of playdough sitting on a paper that says "Transportation Alphabet Playdough Mats" with a picture of a red tractorWhen we first brought home two of our kids from Ethiopia, not only were they trying to learn a new language, they were trying to learn a new alphabet. I tried all of the usual methods to no avail. My kids weren’t making any progress.

It was then that I decided to try a more sensory rich approach. A big part of that was using playdough mats. We also used salt trays and sensory bins. That made all the difference!

When using playdough mats, kids can shape the dough into the desired letter which provides a sensory experience and reinforces what they are learning. In addition, they are receiving visual cues. They can also use their finger to trace the letter or can draw the shape with a dry erase marker.

How to use alphabet playdough mats:

  1. Print off the Transportation Alphabet Playdough Mats.
  2. Laminate the pages or place them into a plastic sheet protector.
  3. Have the child trace the letter with their finger as they say the name of the letter.
  4. Set out some playdough. You can find our favourite homemade playdough recipe here.
  5. They can then shape the playdough to form each letter of the alphabet and place it on the corresponding playdough mat.
  6. Have the child say the name of the transportation example that begins with that letter so that they can practise the sound each letter makes.

Ways to expand on this activity:

  • Use dry erase markers to trace inside the letter or colour the letter in.
  • Name words that start with that letter.
  • Set out cookie cutters in the shape of the letters. The child can then use that to press into the dough and reinforce learning of each letter.
  • Put out alphabet stamps which can be used to stamp impressions into the playdough.
  • Use slime instead of playdough to shape the letters.
  • Fill the letters with stickers.
  • Use bingo dabbers.
  • Make a collage of things that start with each letter and glue them on the plastic sleeve around the letter.

The benefits of using these playdough mats printable worksheets:

  • reinforcing the ABCs.
  • practise fine motor skills.
  • get visual, tactile, and proprioceptive sensory input (olfactory too if you use scented playdough!).

Get your free printable alphabet playdough mats by entering your email address below. You’ll also be signed up to receive our email series Sensory Activities and Solutions.

Check out some of our other free playdough mats for kids:

Pirate Emotions Playdough Mats

Birthday Party Emotions Playdough Mats