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Increasing Resiliency in Children

(This post may contain affiliate links. For more information, see my disclosure policy.)

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Transcript: Resilience is the ability to bounce back from stress, crisis, trauma, or adversity. While some children are naturally more resilient than others, it is something that can be nurtured in all children. There’s actually a pretty complicated system related to resiliency that involves the brain, chemicals including cortisol and adrenaline, and physiological changes within […]

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