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When Emotions Get Too Big

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This strategy can be effective when in the moment, the feelings are too overwhelming for your child. If you see that emotions or memories are too much for your child to handle, you can use this technique to TEMPORARILY give them relief from big emotions. It is always best to go back and revisit the […]

Underlying Emotions
Calm Down Breathing
Back to: Emotional Regulation Strategies > For Big Emotions

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