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Sharla Kostelyk

Simple Summer Sensory Activity

By Sharla Kostelyk

Summer offers a whole new range of sensory options as you can now move many activities outside and have easier cleanup and more room to move. Last year, I ran a series on simple Summer Sensory Activities and I am finding that now that the weather is nice, we are doing more of our sensory “work” outside again.

Simple Summer Sensory ActivityThe kids had so much fun with this and they had no idea that they were actually doing really important sensory work! Setting this activity up could not be any simpler. All that is needed is a bucket full of water and some sponges. I bought two packs of six sponges each at the dollar store. For twelve sponges, I spent $2 and I am planning to turn them into two other sensory activities after this, so it was a very cost effective idea. If you already have sponges around the house, this can be a free activity.

Most kids love a good water fight, but there are two problems with a typical water fight at our house. One is that we live in the country and have to have our water trucked in so we can’t waste too much of it. The other is that in a water fight involving hoses or water guns, things tend to deteriorate quickly and an actual fight usually ensues. We had better luck with the sponges and I was clear to lay out the ground rules before they started. One of the ground rules was that mommy was not a target!

The kids not only got the sensory feedback of the water and the sponges, they also got the feedback from wringing out the sponges, particularly overtop of their siblings’ heads!!!

sensory water fight with spongesThis easy activity can easily be turned into another sensory game using the same bucket of water and sponges. If the water fight disseminates into chaos or if the kids get bored, they can go over and wash your car or the side of the house. You can add soapy bubbles to the water for this if you want (don’t add the bubbles to the water fight portion of the activity lest someone get it in their eyes) and you’ve now created another simple summer sensory activity and possibly, created enough time for yourself to run and throw a load of laundry in the wash or read a few pages in a book!

If you are looking for other easy activities to do with your kids this summer, you may be interested in joining me for a free 5 part email series Sensory Solutions and Activities and get your Sensory System Behaviours Easy Reference Cards.

Filed Under: Sensory, Simple Sensory Solutions, Summer Sensory Activities Tagged With: sensory play

Huge List of Activities for Outdoor Sensory Fun

By Sharla Kostelyk

Bringing sensory activities outside works really well because the mess is easier to clean up, there is more room for gross motor movement, and the outdoors provides its own sensory feedback in the form of its natural sounds, sights, textures, and smells.

50 Activities for Outdoor Sensory Fun - full of sensory activities for all ages

Outdoor Sensory Bins

Outdoor Sensory BinsCalming Lavender Sensory Bin from here on The Chaos and The Clutter

Rainbow Soap Foam from here on The Chaos and The Clutter

Sensory Play with Rice and Daal from In the Playroom

Dirt Sensory Bin Challenge from Life with Moore Babies

Summer Sensory Bin from here on The Chaos and The Clutter

Easy Sand and Water Table Sensory Activities from A Beautiful Ruckus

Polar Sensory Bin from In the Playroom

Sensory Painting Activities

Outdoor Sensory Painting

Bubble Wrap Body Slam Painting from here on The Chaos and The Clutter

Bubble Wrap Stomp Art from Lemon Lime Adventures

Mud Painting from Fun-a-Day

Edible Freezie Painting from here on The Chaos and The Clutter

Textured Leaf Printing from The Preschool Tool Box

Cotton Ball Throw Painting from here on The Chaos and The Clutter

Sensory Ice Activities

Outdoor Ice Sensory Activities

Upside Down Ice Toss (vestibular play) from Lemon Lime Adventures

Ice Painting from here on The Chaos and The Clutter

Ice World Sensory Play from Learning 4 Kids

Ice Excavating from Living the Chaotic Life

Frozen Treasure Find from here on The Chaos and The Clutter (one of my kids’ favourite activities ever!)

Water Sensory Activities

Outdoor Water Sensory Activities

Splash Party from Jornie

Giant Bubble Bath from Life with Moore Babies

Water Exploration Station from My Buddies and I

Having Fun with a Water Blob from There’s Just One Mommy

Pretend Play Sensory Activity from here on The Chaos and The Clutter

Sensory Science Activities

Outdoor Sensory Science

Jello Science Experiments from The Chaos and The Clutter

Mad Scientist Lab from There’s Just One Mommy

Sink or Float? from Buggy and Buddy

The Smelly Pumpkin Experiment from Fun-a-Day

Preschool Science and Sensory from Teach Preschool

Sensory Recipes

Sensory Recipes for the OutdoorsLavender Scented Bubble Recipe from here on The Chaos and The Clutter

Rainbow Fluff from My Buddy and I

Make Your Own Flubber from Living the Chaotic Life

Jelly Digging from Adventures of Adam

Colour Matching with Moon Dough from In the Playroom

Bubble Dough to Bubbly Oobleck from Enchanted Homeschooling Mom

Mess

Messy Outdoor Sensory Play

Making Mud Pies from Meaningful Mama

Preschool Mud Day from Fun-a-Day

The Control Freak’s Guide to a Messy Play Date from Left Brain Craft Brain

A Splatter Paint Universe from Artchoo

Mud Kitchen Activity from Happy Hooligans

Shaving Cream

Outdoor Shaving Cream Sensory Play

Shaving Cream Polka-Dot Sidewalk Painting from here on The Chaos and The Clutter

Rainbow Cream Pie Sensory Play from There’s Just One Mommy

Shaving Foam Car Tracks from Adventures of Adam

Ice Cream Game with Shaving Cream and Ice from JDaniel4’s Mom

Writing in Shaving Cream from Meaningful Mama

Gross Motor

Outdoor Gross Motor Sensory Activities

5 Trampoline Games and 5 Activities from here on The Chaos and The Clutter

Backyard Olympics here on The Chaos and The Clutter

Spider Web Trellis from JDaniel4s Mom

Backyard Obstacle Course from here on The Chaos and The Clutter

Go on a Sound Walk from Buggy and Buddy

Texture Walk from Life with Moore Babies

Sensory Walk from Teaching Mama

Scavenger Hunts

Outdoor Sensory Scavenger Hunts

Photo Scavenger Hunt from here on The Chaos and The Clutter

Outdoor Sketching Scavenger Hunt for Kids from Buggy and Buddy

Nature Bracelets with Masking Tape from Meaningful Mama

Sensory Motor Scavenger Hunt from The Inspired Treehouse

Adjective Scavenger Hunt from Meaningful Mama

I hope that some of these ideas help you and your kids to have a sensational sensory summer!!!

Join me for a free 5 part email series Sensory Solutions and Activities and get your Sensory System Behaviours Easy Reference Cards.

Filed Under: Sensory, Summer Sensory Activities

Nutrition Sensory Bin

By Sharla Kostelyk

This may just be the simplest sensory bin I’ve ever thrown together. I wanted something that could help reinforce some of what we are learning about nutrition and that wouldn’t be messy so I chose not to use real food (other than the dried beans).

Nutrition Sensory BinWhen we were vacationing on Vancouver Island last summer, I picked up a lot of these fruits and vegetables at this cute store that has live goats on the roof! I knew that they would come in handy for play and have been wanting to use them in a sensory bin.

For the sensory bin, I used dried beans as the base and added some of our play food including the very life-like food that I bought last summer. I used some felt food like the cheese and bread and tomato slice to add different textures.

The food includes squash, onion, peppers, eggplant, cheese, avocado, bread, tomatoes, cucumber, grapes, and lettuce. I didn’t have any play meat. I guess it’s more of a vegetarian sensory bin!

You can create a similar sensory bin using whatever play food you have and use it to spur on a discussion about what foods are healthy.

I also have some play ice cream and cookies and donuts so I will be adding those to the bin on another day and asking the kids to separate the foods into healthy eat whenever foods versus treats and only eat occasionally foods.

I’m thinking that I will add a real banana and real green pepper since I have some and I want to see how quickly the kids notice!

If you are looking for more sensory bin ideas or information, you may be interested in my book and following my Sensory Bins board on Pinterest.

The Ultimate Guide to Sensory Bins

Filed Under: Sensory Bins

5 Trampoline Games

Trampoline Games and Activities

By Sharla Kostelyk

Please note: Trampolines are responsible for many injuries and common sense and adult supervision should be used with all of these activities. I am not responsible for any injuries that occur as a result of playing these games. As a parent, you know your child’s skill level and ability best and can determine if they are ready for these activities.

Trampoline Games and fun ideas that will keep the kids happy for hours!As the parent of seven kids, five with sensory issues, our trampoline has been our best investment. We have had ours for 8 years and this year after daily use and being left outside for six winters in the deep snow, the bottom finally tore, making it unusable. I am so used to being able to use the trampoline as a brain break for the kids and they are so used to being able to use it to help keep themselves regulated that it was a miserable few months for all of us without it.

I didn’t want to have to buy a whole new one but then a friend told me that Springfree sells replacement parts. We ordered a replacement mat and The Husband and a friend of his spent an afternoon attaching it and now our trampoline is as good as new!

5 Trampoline Games (plus 5 bonus ideas)In celebration of our newly functional trampoline, I thought I would share some of the games our kids play. Some are classic trampoline games and some they invented themselves.

All are fun.

For those of you who have children with sensory issues or SPD (sensory processing disorder), it may be worthwhile to note that these games are examples of proprioceptive sensory play. Find more activities for proprioception.

Trampoline Games and Activities

Bum Wars

There is no trampoline game more classic than bum wars! The premise of this is that the last one standing wins! You need at least 2 players but can be played with more. Each player jumps a few times to warm up and then when agreed, they each drop down to their bums and then jump back up, landing on their feet. Each player is only allowed one bum bounce and one feet bounce. If they do double of either, they are out. The game is more challenging if there are adults and children playing because of the weight differences. (ask me how I know!)

Velodome

This is a game invented by my children. It can only be played on a trampoline with a net. One player is chosen to be “it”. Everyone, including that player places their outside hand on the net. This hand must stay on the net at all times. In this version of tag, players run around the outside of the trampoline as fast as they can, with their outside hand on the net. The player who is “it” attempts to tag the other players. Once tagged, they are out and can sit in the middle of the trampoline or as a safer alternative, can exit the trampoline entirely!

Popcorn

This is another classic game. One person sits in the middle of the trampoline, holding their knees to their chest. The other person jumps and tries to get the “popcorn to pop” (to get the person’s arms to pop open).

Four Boxes

I think my kids invented this one. It doesn’t totally make sense because our trampoline is round, but it would make sense on a rectangular or square trampoline and they have fun with it and that’s what matters! The person who is “it” closes their eyes and counts to 10, standing in the middle of the trampoline. Everyone else moves to a corner of the trampoline. When he says “10”, everyone stops moving. With his eyes still closed, “it” points to a corner and everyone there is out.

Poison Balls

Put some balls on the trampoline. In this trampoline game, the kids pretend that the balls are poison and jump while trying to avoid the balls, which of course roll around unpredictably. If someone is touched by a ball, they are out and must sit out for the rest of the round. To add to the sensory experience, you can use other items instead of balls such as pillows, stuffed toys, crumbled tin foil, or other soft items your imagination can think up.

Other trampoline fun:

1. Our kids love getting their bathing suits on and jumping in the rain. The water makes the trampoline bouncier. This can also be achieved by putting a sprinkler under the trampoline. trampoline in the rain 2. Another favourite trampoline activity here is having sleepovers on it. They set up sleeping bags and have a campout using the trampoline as their huge bed.

3. Lay out a large sheet of bubble wrap on the trampoline mat and let the kids jump!

4. We attach an old parachute to ours (you can see in one of the pictures below how the wind poofs it out and makes it like a tent inside). I don’t know how safe or smart it is to do it, but the kids really like jumping inside their homemade bouncy castle! trampoline fun5. Have the kids do tricks like multiple bum drops or flips or jumping as high as they can and try to imitate or beat the one who went before them. Again, trampolines can be dangerous. We are fortunate in that we have not had any major injuries, but please do use caution.

Join me for a free 5 part email series Sensory Solutions and Activities and get your Sensory System Behaviours Easy Reference Cards.

Sensory Station Ideas

A Bucket List for a Simpler Summer

Photo Scavenger Hunt

Filed Under: Crafts and Activities, Sensory Tagged With: sensory play

Tactile Sensory Cards

Tactile Sensory Cards

By Sharla Kostelyk

I am participating in the 6 Days of Sensory Play Challenge. I am late due to some issues and extra appointments for some of the kids so mine will not be on the right day but I do have plans for all of them so if you can bear with me, I will be getting to each of them and sharing my ideas.

For Tactile Sensory Play, I created some simple sensory cards. Tactile play involves touch so things such as sensory bins work well. Since we do so many sensory bins, I decided to try something a bit different and make these cards for the kids to explore different textures.

Tactile Sensory CardsThese are very simple to make and allow kids to explore textures and even get used to textures that they made not be as comfortable with. I used paint chips (since I seem to be making everything out of paint chips lately!) but you can make these on cardstock if you prefer.

I glued things onto the paint chips that represented a variety of textures. I used sponge, bristle pad, bubble wrap, foam, cork, tin foil, mesh, cotton, rubber, and sand. The great thing about these is that you can make them using things that you have in your home already and they don’t have to cost a penny. Sensory solutions do not have to be expensive.

You could use pretty much anything that you can glue down: rice, beans, sandpaper, wire, tissue, fabric swatches, corrugated cardboard… What other ideas can you come up with?

The kids enjoyed playing with these tactile sensory cards and even tried to identify which was which with their eyes closed once they got used to them. When they were done playing, I put them into a large resealable bag and instantly made this into another busy bag!

Join me for a free 5 part email series Sensory Solutions and Activities and get your Sensory System Behaviours Easy Reference Cards.

Filed Under: Sensory Tagged With: sensory play

7 Busy Bags for Teaching Colours

By Sharla Kostelyk

I love busy bags! I initially made them to have on hand for Dancing Queen to use while I was homeschooling her older siblings. Even though she is 8 years old, developmentally she is between 2 and 3, so it is like having a toddler in many ways. She is too distracted to sit through most homeschool lessons and this proves challenging for the other kids and I. Busy bags are something she can do quietly on the floor, at the table or at her desk and be occupied but still learning at the same time.

They also have proved to be great for other things as well. They are perfect for bringing with us for waiting rooms or road trips and even my older kids enjoy doing them. This past weekend, Dancing Queen sustained a concussion falling over five feet off my brother-in-law’s deck. We grabbed three busy bags to take with us to the hospital which helped her to stay calm while we were waiting and then in the following days when the doctor’s instructions prohibited her from doing most activities (no TV, no electronics, no active play, no reading, no schoolwork, etc.), she was able to do simple busy bags.

7 Busy Bags for Learning ColoursHere are 7 busy bags that help children learn their colours. All of them are simple to assemble and most cost next to nothing to make.

Potato Chip Can Pipe Cleaner Drop

Materials needed:

  • empty potato chip can (such as Pringles)
  • hole punch
  • coloured reinforcements
  • pipe cleaners in matching colours to the reinforcements
  • optional: scrapbook paper

Pipe Cleaner DropPunch holes in the lid of an empty potato chip can (I used a Pringles can). Add a coloured reinforcement sticker to each hole so that the colour surrounds the hole. Add pipe cleaners that are the same colours as the reinforcements into the can. I folded the ends of the pipe cleaners down so that they wouldn’t be sharp. I also glued a piece of scrapbook paper around the Pringles can just to make it look nicer but this step isn’t necessary.

Your child can then thread the pipe cleaners down the holes that match the colour. This is a great activity for fine motor as well as for learning colours.

Pringles Can Pipe Cleaner Drop

Paint Chip Color Sort Busy Bag

Materials needed:

  • paint chips in various colours
  • pompoms
  • feathers
  • medium or large resealable bag
  • optional: tweezers for fine motor practise

Paint Chip Color Sort Busy BagThis activity bag is so easy to throw together. Put pompoms and coloured feathers in a bag with paint chips and have your child match the colours. They also can do patterning if you add in different sizes of pompoms or work on fine motor if you add in a pair of tweezers.

Paint Chip Colour Swatch

Materials needed:

  • paint chips
  • binder ring
  • possibly: hole punch

Paint Chip Color Swatch

For this busy bag, I used paint chips that already had a hole punched in them which saved me a step. If yours don’t have a hole already, punch a hole in the corner of each paint chip and thread them onto a binder ring. This activity takes seconds to make! Your child can then use the ring to match colours in their colour swatch to objects they find in their environment.

Clothespin Colour Wheel

Materials needed:

  • cardboard
  • wooden clothespins
  • permanent markers
  • medium or large resealable bag

Clothespin Colour WheelCut a piece of cardboard into a circle. With a black permanent marker, section it. It may be easiest to use a ruler for this. Add a splash of colour to each section with a permanent marker. Colour the ends of wooden clothespins in the same colours used on the colour wheel. Add the pieces into a resealable bag. Your child can then match the clothespins up to the corresponding colour.

Foam Colour/Number Match

Materials needed:

  • foam pieces
  • coloured clothespins
  • permanent markers
  • medium or large resealable bag

Foam Colour & Number MatchUsing a permanent marker, write a number on each foam piece (we used hand shaped ones). Put the foam pieces along with clothespins in corresponding colours into a bag. Your child can either clip the amount of clothespins as the number written or clip the same coloured clothespin as the foam.

Fine Motor Colour Match

Materials needed:

  • small empty plastic containers
  • coloured paper
  • pompoms
  • paper clips
  • tongs
  • large resealable bag

Fine Motor Colour MatchPut a circle of coloured paper in the bottom of empty plastic containers. We used individual applesauce containers. Put them in the bag along with a pair of tongs, coloured paper clips and pompoms. Your child can practise both their fine motor skills and their colour matching as they sort the paper clips and the pompoms.

fine motor and colour practise

Paint Chip Colour Matching

Materials needed:

  • paint chips (you will need 2 of each colour)
  • wooden clothespins
  • glue
  • large resealable bag
  • optional: large hole punch

Paint Chip Colour Match Busy Bag

To make this busy bag, you need to take two identical paint chips and cut a shape out of each shade of colour in one. I used a heart shaped hole punch. Glue these shapes onto the ends of wooden clothespins and place the intact paint chips and the clothespins into a resealable bag. This activity is effective as a more advanced colour matching game as some of the shades can be similar and difficult for kids to differentiate.

If you are looking for other busy bag ideas, you may be interested in following my Activity Bags Board on Pinterest. Last week, I shared 7 Busy Bags with Paint Chips.

Filed Under: Busy Bags, Crafts and Activities

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