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Sharla Kostelyk

What I Wish You Knew About Parenting a Child With RAD

What I Wish You Knew About being a parent to a child who has RAD (Reactive Attachment Disorder)

By Sharla Kostelyk

Parenting children who have RAD (Reactive Attachment Disorder) has been the single most challenging thing of my life. I had read about it, attended seminars about it, talked to other parents who were walking it, but none of that could have prepared me for the reality of it. Because I was not prepared even though I had all the head knowledge, it’s hard to write about this knowing that no matter how carefully I choose my words, they will not be able to fully convey what living this journey is like. I am also carefully structuring my sentences so that they speak in generalities and not about my children in particular.

What I Wish You Knew About being a parent to a child who has RAD (Reactive Attachment Disorder)I hope though that in sharing this, others who are parenting kids who have Reactive Attachment Disorder will maybe garner a bit more compassion and understanding from those around them who read this.

This is what I wish you knew about what it’s like to be parenting a child with RAD:

  1. Children with RAD present very differently outside the home. They are often described as “charming” and “delightful” by others when things in the home are decidedly different. This dichotomy can further isolate parents as they worry that others won’t believe them if they share what the child is like at home.
  2. Children with RAD often have poor boundaries and therefore are socially indiscriminate. What you may see as “friendly” and “cute” may actually be a case of mommy (or daddy) shopping. We would appreciate if you would direct our kids back to us if they try to hug you or sit on your lap. We realize that you are trying to help by picking them up or returning their affection, but you may be further damaging their attachment to us. When in doubt, ask us.
  3. We know in our heads that love will not be enough to fix this, but our hearts often feel differently so we try to pour enough love into our child to replace what is missing.
  4. Parents of kids with RAD carry tremendous guilt. It is a heavy burden to carry the weight of something that was done to my child by someone other than me in a time before I even met them.
  5. These parents second guess everything. I know that all parents second guess, but when you are parenting kids who have RAD, it borders on compulsive and it is draining.
  6. Parents of kids who have RAD sometimes (or often) think they are losing their minds. Kids who have RAD can be expert manipulators, Philadelphia lawyers and extreme triangulators. This can lead to questioning of one’s sanity and second guessing facts that you know to be true. It also puts great strain on marriages or relationships with other caregivers.
  7. Parents of kids who have RAD are proficient detectives in their own homes. They need to be in order to keep from going crazy (see #6 above).
  8. We are tired every minute of every day. Our child’s hypervigilance can cause us to also become hypervigilant as we attempt to avoid any possible trigger for them. Our child’s emotional needs are often greater than the capacity we have as human beings to meet them.
  9. Parents of kids with RAD don’t tell you how bad things are because they don’t trust that you would understand the reasons behind their child’s behaviour and they would rather suffer silently than have you judge them or their child. We don’t tell you the worst because we want to protect our child’s privacy. Whatever we are telling you, imagine it at least ten times worse. Words like “rage” and “aggression” may be codes for “completely out of control for hours” and “physically violent”. We may be sugar coating in an attempt to protect. I would rather have you think that I’m a bad parent than have you think that my child is a monster.
  10. We love our child who has RAD. It hurts our hearts to be constantly rejected by them, but we hold on out of hope that healing is possible. We sometimes see a glimmer of the wonderful child that we know is in there and it makes us fight all the harder to love them through this.

 Join me for a free 5 part email series, Little Hearts, Big Worries offering resources and hope for parents.

You may also want to read:

The Best Reactive Attachment Disorder Books

Recognizing the Signs of Reactive Attachment DisorderRecognizing the Signs of Reactive Attachment Disorder

Calming the Fight, Flight or Freeze Response in Your Child

Filed Under: Adoption, Special Needs Parenting

St. Patrick’s Day Sensory Bag

By Sharla Kostelyk

After the ease of creating our St. Patrick’s Day sensory bottle, I decided to make this St. Patrick’s Day sensory bag using some of the leftover supplies for my kids to enjoy.

This St. Patrick's Day sensory bag is a simple activity to set up for March.For my sensory bags, I use the medium size freezer bags because they are slightly larger and much more durable than sandwich baggies.

One of my daughters loved the squishy feeling of this sensory bag (as you can see from the pictures above!)

Materials needed:

  • medium sized resealable freezer bag
  • clear or light green hand sanitizer
  • large shamrock confetti
  • sparkly clovers (I found these at the dollar store, but you could use these glittered buttons instead)
  • plastic gold coins
  • optional: clear packing tape

Fill the bag with the hand sanitizer and then place the other items inside. You could also add other green items or a plastic rainbow. Remove excess air and seal the bag. If you are making this for younger children, I would suggest adding clear packing tape over the opening so that they don’t open it.

Sensory bags are a great way to explore through touch and sight. They are a simple sensory activity without the potential mess of a sensory bin.

Join our free 5 part email series Sensory Solutions and Activities and get our Sensory System Behaviours Easy Reference Cards.

St. Patrick’s Day Sensory Bottle

St. Patrick’s Day Sensory Bin

Filed Under: Sensory Tagged With: sensory bags, sensory play

Super Science Activities

By Sharla Kostelyk

These are fun science activities that can be done with kids and many of them use items you probably already have around the house!Super Science Activities to do with kids with inexpensive items

Kitchen Science Activities

Jello Science Experiments from here on The Chaos and The Clutter (pictured)

Fireworks in Oil and Water from Go Science Girls

Edible Science Experiments for Kids {Printables} The Natural Homeschool

Naked Egg Cell Study from STEAM Powered Family

Testing for Air from Happy Brown House

Onion DNA Experiment from Teach Beside Me (pictured)

Sink or Float Experiment with Lemons from One Perfect Day

Make Your Own Plastic Toys with Milk from STEAM Powered Family

Lima Bean Dissection from Mama Papa Bubba

How to Make Frost from Schooling a Monkey (pictured)

Dancing Rice from Buggy and Buddy

Colourful Celery from here on The Chaos and The Clutter

Apple Science from Coffee Cups and Crayons

super-science-activities-squ

Solar System Science Activities

Solar System I-Spy Bag from Research Parent (pictured)

Our Space Explorer Adventure from The Natural Homeschool

Phases of the Moon from The Pinay Homeschooler

Space Sensory Bottle from here on The Chaos and The Clutter (pictured)

Solar System Unit from here on The Chaos and The Clutter

Space Adventures, Games & Activities for Kids {Printable Sets} from The Natural Homeschool

Candy Science Activities

Colourful Candy Science Experiments from STEAM Powered Family (pictured)

Skittles Density Experiment from Winegums & Watermelons

Dissolving Gobstoppers from Mama Papa Bubba

Gummy Bear Osmosis Science from Raising Lifelong Learners

Science with Candy from Mama Miss

super-science-activities-sm

Outdoor Science Activities

Backyard Science Lab from Racheous

Nature Ideas for Kids: Herb Garden Play from The Natural Homeschool

Frozen Bubbles from P is for Preschooler

Making a Solar Still from Teach Beside Me

Make a Windsock from here on The Chaos and The Clutter

Nature Ideas for Kids from The Natural Homeschool

Earth Science Activities

How Fold Mountains are Made from here on The Chaos and The Clutter (pictured)

Earthquake Science Experiment from here on The Chaos and The Clutter

Erosion vs. Weathering from The Natural Homeschool (pictured)

How do Salt Flats Form from Planet Smarty Pants

Layers of the Earth from here on The Chaos and The Clutter (pictured)

Graham Cracker Plate Tectonics from Playdough to Plato (pictured)

Making Groundwater from here on The Chaos and The Clutter

Wave in a Bottle from Sugar, Spice and Glitter

Gravity Defying Beads from here on The Chaos and The Clutter

Tide Pool Science Experiment from Buggy and Buddy (pictured)

Filed Under: Homeschooling, Simple Science

Arctic Sensory Bottle

Bring a bit of the North home with this Arctic Sensory Bottle

By Sharla Kostelyk

Discovering how well coconut flakes work as snow inspired me to create an arctic sensory bottle with them. I hadn’t thought of using coconut before but when we found several bags in our pantry that had expired, I didn’t want them to completely go to waste. I saw that they might work as a sensory bin/bag/bottle filler and tried it in our Christmas I-Spy sensory bag. It really did look like snow!

Bring a bit of the North home with this Arctic Sensory Bottle

To create this arctic sensory bottle, fill an empty bottle with the items below.

Materials needed:

  • large empty water bottle (I used a Voss water bottle because I like the shape of them)
  • bag of coconut flakes
  • white feathers
  • plastic snowflakes
  • arctic toob

Arctic Sensory Bottle square

Some of the items from the arctic toob don’t fit into the mouth of the bottle (such as the igloo), so I set those ones aside to use in our arctic sensory bag. It can be easier to layer some coconut and then one or two of the items and then add some more of the coconut before adding other items.

Arctic Toob by SafariArctic Toob by SafariVOSS Water Plastic BottlesVOSS Water Plastic BottlesWhite Craft FeathersWhite Craft Feathers

Arctic Sensory BottleOnce all the items are in, add the lid back onto the bottle and your arctic sensory bottle is ready to use for play. If you have younger children, you may want to hot glue the lid in place so that they can’t open it. As with all sensory and exploration activities for kids, adult supervision is of course recommended.

This sensory bottle would be a great addition to a learning unit on the North.
Join me for a free 5 part email series Sensory Solutions and Activities (just pop your email into the box below) and get a printable list of 175 Great Sensory Ideas.

playing with a snowflake discovery bottleSnowflake Sensory Bottle

This Space sensory bottle is naturally weighted. Kids can also use it as an I-Spy activity.Space Sensory Bottle

Filed Under: Sensory Tagged With: sensory bottles, sensory play

Dollar Store Minute to Win It

Dollar Store Minute to Win It party

By Sharla Kostelyk

Our Minute to Win It Family Fun Night was so memorable that I planned another one. This time, I chose to use items from the dollar store to keep within a tight budget. I spent less than $15 for all the supplies.

Dollar Store Minute to Win It Party - so much fun for a family fun night, party, holiday gathering, New Year's Eve, or youth group event.For the decorations, I used our printable Minute to Win It kit which has full instructions for all of the games as well as all the games we played in our original Minute to Win It family fun night. Minute to Win It Printable Decoration Pack in multiple colours

 

The supplies I bought from the dollar store:

  • 2 boxes of Kleenex
  • 1 pack of plastic cups
  • 1 pack of ping pong balls
  • 2 pairs of panty hose
  • 1 box of chocolate cookies
  • cereal box
  • 1 pack of tennis balls

Minute to Win It Games:

Puddle Jumper.

Supplies needed:

  • 3 plastic cups (the Red Solo ones work well)
  • ping pong ball
  • water

To set up for this game, fill three cups with water and line them up, setting a ping pong ball into the first one. The goal of this game is to blow the ping pong ball from one water-filled cup to the next.

Minute to Win It Puddle Jumper

Chocolate Unicorn.

Supplied needed:

  • chocolate cookies or Oreo cookies

All that’s needed for this game are chocolate cookies. Each player gets 10 cookies with the goal of stacking them on their forehead. The resulting stack must remain in place for 3 seconds.

Minute to Win It Chocolate Unicorn

Ponginator.

Supplies needed:

  • empty egg carton
  • ping pong balls

For this game, you will need an empty egg carton and ping pong balls. The goal is to bounce ping pong balls so that 8 of them land in the egg carton within one minute.

Minute to Win It Ponginator

Hanky Panky.

Supplies needed:

  • one tissue box for each player participating

This was hilarious to watch! It is more fun as a head-to-head challenge. Each person must sit with one hand behind their back. They must empty all the tissues out of the Kleenex box using only one hand as quickly as they can (if head to head) or within one minute.

Minute to Win It Hanky Panky

Ball Drop.

Supplies needed:

  • 3 ping pong balls
  • plastic cup
  • chair to stand on

Land three ping pong balls in a single cup while standing on a chair. The trick is to not have the balls bounce out or knock the cup over.

Minute to Win It Ball Drop

Breakfast Scramble.

Supplies needed:

  • cereal box cut into pieces

To set up for this game, you will need to cut the front of a cereal box into pieces. Depending on the size of the cereal box and the age of the people participating in your Minute to Win It challenge, you can either cut the box in 8 or 16 pieces. The goal of the game is to reassemble the puzzle within a minute.

Minute to Win It Breakfast ScrambleElephant March.

Supplies needed:

  • pantyhose
  • one or two tennis balls
  • 8 plastic cups

To prepare for this game, put a tennis ball in the end of a pair of panty hose or put a tennis ball in each leg of a pair of panty hose. Set 8 cups up on the floor to create a walkway. To play, the player must put the panty hose on their head and knock over all the cups by swinging their head from side to side. This is a pretty funny one!

Minute to Win It Elephant March

A note to all the moms out there: maybe you saw this and it just made you feel guilty because it’s one more thing you aren’t doing with your kids. I see you because often, I am you. I don’t want to have the parties or plan crafts or activities to do with the kids unless I have everything I need and can do it nearly perfectly. So years go by while I have the intention of planning a certain activity with my kids and it just doesn’t happen because I’m not organized enough.

This particular Minute to Win It night is a prime example. After our last one was such a success with the kids, I wrote out a plan for this one, every game written out. And my plan sat there for more than a year. One time, I even got a list for the dollar store written out, but then I realized I didn’t have time to bake and decorate a cake and make special food, so again, it didn’t happen. My kids got older, a full year older as my plan got dusty and my guilt grew.

The other day, I decided that we were going to do this but not perfectly. I wasn’t going to wait until my adult kids could get time off work and join us. I wasn’t going to plan any special food or decorate a cake. We were just going to have fun together and build memories.

Your kids get one childhood. You don’t have to make it magical, but you can make it memorable.

Sign up for a free copy of our Minute to Win It Build Edition challenge cards. These are fun, easy games to play as a family or group. All you need is the printed cards and building blocks such as LEGO.

You can read more about our printable Minute to Win It party kit here. The supplies you purchased at the dollar store for these Dollar Store Minute to Win It games can be used to recreate almost all of the games from our Family Fun Night Minute to Win It Challenge.

minute-to-win-it-squareThe Flour Game is also tons of fun for the family!

The Flour Game square

For the holidays, try the Minute to Win It Christmas Edition games. So much fun!

Filed Under: Crafts and Activities, Family Games

Christmas Ice Box Cookies

These Christmas ice box cookies made a wonderful homemade holiday gift.

By Sharla Kostelyk

These Christmas Ice Box Cookies bring both the colours and flavour of the holiday season. I also like that the dough can be made days ahead or even frozen. This is such a nice feature given how busy this time of year gets.

These Christmas ice box cookies make a wonderful holiday gift.These Christmas ice box cookies are one of my holiday favourites. With the candied cherries and pistachios, they look like bits of Christmas on a plate! Making the dough ahead of time and slicing before baking makes them all very uniform in size which makes them look even prettier.

Christmas Ice Box Cookies Recipe:

1 cup margarine
1 1/2 cups packed brown sugar
2 eggs
1 tsp. vanilla
3 1/2 cups flour
1 tsp. baking soda
1/4 tsp. salt
3/4 cup candied cherries, quartered
1/2 cup currants
1/4 – 1/2 cup finely chopped pistachios or other nuts (I use pistachios because of the colour)

In a large bowl, cream together margarine and sugar. Beat in the eggs one at a time and add the vanilla.

Stir the flour, baking soda and salt together and mix in. Add the cherries, currants and nuts. Mix and shape into round logs approximately 2 inches in diameter. Wrap the logs and chill overnight or for a few days. The dough can also be frozen.

When you are ready to bake them, slice the dough thinly. Arrange on an ungreased baking sheet and bake them at 375° for 6-7 minutes (until lightly browned). Cool.

These Christmas ice box cookies made a wonderful homemade holiday gift.Cookies make a perfect homemade holiday gift. According to a recent survey conducted by Becel, 3 out of 4 Canadians agree that DIY gifts are more thoughtful than store-bought gifts.

One of my favourite things about giving baked goods for Christmas is that the making of them is something that my kids can participate in. Granola Girl helped me with every step of making these Christmas ice box cookies from helping me cut the nuts to slicing the dough. I know that she will be beaming when she hands them to our friends and neighbours! 

christmas-ice-box-cookiesInexpensive ideas for gifting cookies:

  • Place them in a mason jar and wrap ribbon around the lid. Attach a gift tag to the ribbon.
  • Wrap an empty Pringles can with decorative paper and fill with cookies before topping with a bow.
  • Buy a beautiful plate from a second hand store and deliver the cookies on the plate.
  • Place them in a gift bag decorated by your kids.
  • Create a cute paper bag and toothpick pouch.
  • Fill plastic cups and wrap with cellophane and tie with ribbon

What is your favourite holiday recipe to gift to others?

These Christmas ice box cookies made a wonderful homemade holiday gift.
Print
Christmas Ice Box Cookies Recipe
These Christmas ice box cookies are one of my holiday favourites. With the candied cherries and pistachios, they look like bits of Christmas on a plate! Making the dough ahead of time and slicing before baking makes them all very uniform in size which makes them look even prettier.
Ingredients
  • 1 cup margarine
  • 1 1/2 cups packed brown sugar
  • 2 eggs
  • 1 tsp. vanilla
  • 3 1/2 cups flour
  • 1 tsp. baking soda
  • 1/4 tsp. salt
  • 3/4 cup candied cherries quartered
  • 1/2 cup currants
  • 1/4 - 1/2 cup finely chopped pistachios or other nuts I use pistachios because of the colour
Instructions
  1. In a large bowl, cream together margarine and sugar. Beat in the eggs one at a time and add the vanilla.
  2. Stir the flour, baking soda and salt together and mix in. Add the cherries, currants and nuts. Mix and shape into round logs approximately 2 inches in diameter. Wrap the logs and chill overnight or for a few days. The dough can also be frozen.
  3. When you are ready to bake them, slice the dough thinly. Arrange on an ungreased baking sheet and bake them at 375° for 6-7 minutes (until lightly browned). Cool.

Filed Under: Christmas, Cooking in the Chaos

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